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Plans - For 4
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Vegan Balance
If you want to feel the same motivation that I do, wake up every day with the desire to be healthy and feel the energy o... read more
Paleo & Gluten Free
In this plan you will find 4 delicious, simple and healthy paleo recipes. Always sugar-free, gluten-free and almost alwa... read more
"Eat Out of the Box" Vibrant
Learn how to peel more and unpack less. Challenge yourself and return to the real food. To simple, fresh and natural foo... read more
Introduction to Veganism
In this plan you will have access to 4 delicious recipes that come to complicate the vegetarian cuisine. After that you... read more
Gluten Free Breads, Cakes, Biscuits & Toasts
There are four very easy recipes made with whole flour and without refined sugars. (All ingredients are gluten free)
Vary with Balance
To have a balanced and healthy diet with the freshest products, I leave my suggestions here.
Vegan and Protein
These recipes are high in protein and suitable for training, while maintaining energy and muscle mass.
Nutritious Mornings
We need to eat in a complete and balanced way to obtain energy throughout the day. That is why starting the morning with... read more
Receive Friends
When you receive friends or family, or simply when you don't want to spend all the time in the kitchen, having recipes t... read more
Easy and Familiar
A set of easy recipes for the whole family. Varied dishes and thinking of all tastes, and not forgetting the little ones... read more
Paleo & Low Carb
A set of 4 recipes based on “real food” low in carbohydrates. Your energy levels will increase, you will certainly be le... read more
"Eat Out of the Box" Irreverent
Because it is possible to be healthy, eating well and tasty, without dieting, without feeling hungry and without spendin... read more
Innovation is good!
Here are simple recipes for when there is not much time or desire to cook, but hunger tightens. In this plan you will ha... read more