Now, login to Cuizeat and checkout at Continente Online!
Wholemeal Pasta with Salmon
Wholemeal Pasta with Salmon

Wholemeal Pasta with Salmon

with organic fresh salmon

Salmon is here to stay for its flavor and health benefits. This is an easy and juicy meal, ideal to escape your routine.


25 min

629 kcal

2 doses

Easy

8.43€ / per dose
16.86€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

629 kcal

2,633 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Bake the pasta in boiling salted water for 8 to 10 min.

02

Also bake the broccoli in the same way.

03

In the meantime wash the mushrooms, leeks and peppers, and laminate them.

04

Sauté vegetables in olive oil and season with salt and pepper. Reserve.

05

In the same frying pan, whisk the previously seasoned salmon with salt and pepper, about 4 min on each side.

06

Drain the water from the pasta and broccoli and add to the vegetables. Add a drizzle of olive oil and rectify the seasonings.

07

Serve the mixture with the salmon.

Want this Recipe?
1

Add Main Products

All main products for this recipe will be added to your grocery list.

2

Customize Products

Now, you'll be able to add or remove any product below or at the grocery list.

  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Alho Francês  ≃430gr

Leek

Alho Francês

≃430gr

Brand: Continente

0.81€

1.89€/kg

Cogumelo Branco  250gr

Fresh Sliced Mushroom

Cogumelo Branco

250gr

Brand: Continente

1.59€

6.36€/kg

Couve Brócolo  ≃440gr

Brocollis

Couve Brócolo

≃440gr

Brand: Continente

0.88€

1.99€/kg

Massa Fusilli Integral  500gr

Whole Grain Fusilli Pasta

Massa Fusilli Integral

500gr

Brand: Continente Equilíbrio

0.99€

1.98€/kg

Pimento Vermelho  ≃280gr

Red Pepper

Pimento Vermelho

≃280gr

Brand: Continente

0.61€

2.19€/kg

Pimento Vermelho  ≃280gr

Red Pepper

Pimento Vermelho

≃280gr

Brand: Continente

0.61€

2.19€/kg

Tranches de Salmão Selvagem  250gr (2 uni)
-33%

Salmon Fillet

Tranches de Salmão Selvagem

250gr (2 uni)

Brand: Iglo

5.99€

23.96€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Pimenta Preta moinho  45gr

Black Pepper Grain

Pimenta Preta moinho

45gr

Brand: Continente

1.79€

39.78€/kg

Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Add a drink or bread:
O Fugitivo Curtimenta DOC Dão Branco 750mL

White Wine

O Fugitivo Curtimenta DOC Dão Branco

750mL

Brand: --

27.90€

37.20€/L

Quinta da Romaneira Vinho Rosé Doc Douro 750mL

Rose Wine

Quinta da Romaneira Vinho Rosé Doc Douro

750mL

Brand: Quinta da Romaneira

12.50€

16.67€/L

Sumo de Maçã, Laranja e Cenoura 330mL

Fruit Natural Juice

Sumo de Maçã, Laranja e Cenoura

330mL

Brand: Autêntico

0.99€

3.00€/L

Sumo de Maçã, Amora e Mirtilo 750mL

Fruit Natural Juice

Sumo de Maçã, Amora e Mirtilo

750mL

Brand: Continente

2.79€

3.72€/L

Cerveja com Álcool Fénix 330mL

Craft Beer

Cerveja com Álcool Fénix

330mL

Brand: Trindade

2.49€

7.55€/L

Cerveja com Álcool Profana 330mL

Craft Beer

Cerveja com Álcool Profana

330mL

Brand: Trindade

2.49€

7.55€/L

You May Also Like:
Vegetable Quinoa
Vegetable Quinoa

with chicken breasts, spinach, fresh mushrooms and oregano

Tuna with Beans
Tuna with Beans

with fresh coriander

Onion and Mushroom Omelet
Onion and Mushroom Omelet

with fresh mushrooms and mozzarella cheese

Ricotta and Spinach Stuffed Zucchini Cannelloni
Green Functional Juice
Green Functional Juice

with papaya, spinach, ginger and cucumber

Aromatic Soup
Aromatic Soup

with cauliflower, coriander and leek