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Banana Granola with Saffron
Banana Granola with Saffron

Banana Granola with Saffron

with bio yogurt, oat and rice flakes, seeds and nuts

Granola is very versatile and can be consumed in its pure form, with yogurt, fruit or as an ingredient in desserts. This recipe has no added sugar, and is a rich blend of B vitamins, fiber, good quality fat and minerals.


30 min

503 kcal

10 doses

Easy

Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

to taste

3 Tbsp

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

503 kcal

2,104 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Preheat oven to 150ºC

02

Roughly chop the dried fruits (almond, walnut, hazelnut and cashew).

03

Peel the bananas and crush them well.

04

mix all ingredients, put on a tray and bake for 15-20 min. Every 5 min wrap the mixture.

05

Serve in a bowl of plain yogurt.

Note: This recipe makes 10 bowls of granola. One single serving equals 1 bowl of granola + 1 yogurt.