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Recipes - For 2 people

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Vegan Falafel
Tofu à Brás
Tofu à Brás

with white potatoes, saffron and vegetable cream

Family Friendly For 2 people Mediterranean Plant Based Low Kcal

Cod Ceviche with Mango and Passion Fruit
Oat and Apple Cake
Buns with Spinach and Cashew Sauce
Marinated Salmon
Acai and Banana Smoothie
Dark Chocolate Salami
Avocado and Mango Tartar
Stuffed Rice Cracker
Berber Omelet
Berber Omelet

with fresh red peppers, tomatoes, cumin and coriander

Low Kcal Quick & Easy Bio For 2 people Family Friendly Plant Based

Ricotta and Spinach Stuffed Zucchini Cannelloni
My Grandma's Stylish Healthy Cream Milk
Stew
Stew

with potatoes, tomatoes, peppers, seaweed and coriander

For 2 people Mediterranean Plant Based Gluten Free

Chicken Curry with Ginger, Apple and Cinnamon
Cupcakes with 4 Ingredients
Rodadas de Chèvre Panadas
Tuna Balls with Yam and Beet Puree
Sauteed Green Bean Tofu Bifana
Chickpeas Fried with Tomato Rice
Green Quiche Aldrabada
Cereal and Apple Bars
Cereal and Apple Bars

with oats, walnut, cranberry, honey, grated coconut and coconut oil

Breakfast & Snacks Family Friendly For 2 people For 4 people Kid Snacks

Cod Fish & Chips
Quinoa Salad with Peas
Quinoa Salad with Peas

with white cabbage, broccoli, carrots, peppers and mozzarella cheese

For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based