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Recipes - Fish
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Salmon with Citrus Fruit and "Aveiotto"
with fresh salmon, asparagus and poached egg

Cod Ceviche with Mango and Passion Fruit
with red onion, red pepper, lime and coriander
Breakfast & Snacks For 2 people For 4 people Gluten Free Fish Mediterranean Low Kcal

Cod a Tia
with potatoes, cream, corn bread, coriander and olives
Christmas Family Friendly Fish For 4 people For 2 people Mediterranean

Fish Stew with Yam
with grouper and fresh hake, tomato, pepper, leek and chilli

Cold Mackerel Feijoada
with white beans, cherry tomatoes, red pepper, thyme, parsley and honey

Stuffed Egg Crepes
with avocado, arugula, smoked salmon, lime juice and parsley
For 4 people Quick & Easy Low Carb Diet Paleo Diet Fish Mediterranean Family Friendly Breakfast & Snacks

Autumn Salad with Fresh Cod
with corn, pumpkin, sweet potato, lemon and watercress

Tuna with Roasted Vegetables
with fresh tuna, pumpkin, cauliflower, green beans, orange and honey

Cod with “Broa” and Pumpkin and Sweet Potato Puree
with eggs, manioc flour, sprouts and coriander

Cod Pie
with sweet potatoes, eggs, spinach, courgette, leek, parsley, coriander and coconut milk

Tuna Pastry Stuffed Vegetable Pie
with sweet potato and carrot
For 4 people Fish Family Friendly Paleo Diet Favorites (Month)

Sea soup
with hake, cod, shrimp, clams, tomatoes, coriander, curry and lime
Mediterranean For 4 people Paleo Diet Low Carb Diet Soups Fish Low Kcal Gluten Free

Zoodles with Mushrooms and Shrimp
with courgette, carrot, cherry tomato, coriander, thyme and lime juice
Low Carb Diet Paleo Diet Mediterranean Low Kcal Fish For 4 people Gluten Free

Elf Sandwich with Cashew Humus
with tuna, avocado and quinoa filling