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Cold Mackerel Feijoada
with white beans, cherry tomatoes, red pepper, thyme, parsley and honey
An easy recipe for mackerel, a fish rich in omega-3, where we can distinguish fatty acids EPA and DHA, vitamins (I highlight those of the B complex and vitamins E and D). This recipe can be prepared with pre-cooked mackerel fillets or with homemade preserved mackerel.
Cherry Tomato, Red Pepper, Red Onion, Fresh Parsley, Thyme, Honey, Boiled White Beans and Canned Petingas are currently unavailable.
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/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
Add the finely chopped onion to this sauce.
Also add the beans.