Now, login to Cuizeat and checkout at Continente Online!
Sweet Quinoa
Sweet Quinoa

Sweet Quinoa

with egg, coconut milk, saffron, honey and cinnamon

A healthy recipe for breakfast, snack or simply to enjoy as a dessert.


20 min

255 kcal

8 doses

Median

1.53€ / per dose
12.26€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Almonds Unpeeled (optional)

to taste

Pumpkin Seed (optional)

to taste

to taste

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

255 kcal

1,065 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Note that this recipe needs to demolish the quinoa the day before.

To make the individual dose use 1/8 of the amounts of the ingredients.

01

Wash the quinoa and soak overnight (but it can also soak between 2 to 4 hours).

02

Cook in a pan with salted water for about 10 min.

03

When part of the water evaporates, add the turmeric powder, honey, cinnamon, coconut drink (previously heated) and wrap everything very well.

04

Remove from heat and add honey and egg (already beaten) in wire.

05

Wrap it very well and put it back on the fire, but this time with the fire very low so as not to boil.

06

Always stir so as not to cut.

07

Optionally as a topping, you can add chopped almonds and pumpkin seeds to taste.

08

Sprinkle with more cinnamon to taste and it's ready to serve.

Note: this recipe gives 8 bowl of quinoa. An individual dose is equivalent to 1 cup.

Want this Recipe?
1

Add Main Products

All main products for this recipe will be added to your grocery list.

2

Customize Products

Now, you'll be able to add or remove any product below or at the grocery list.

  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Açafrão das Índias Saqueta  45gr

Ground Turmeric

Açafrão das Índias Saqueta

45gr

Brand: Continente

0.59€

13.11€/kg

Canela Moída em Frasco  40gr

Ground Cinnamon

Canela Moída em Frasco

40gr

Brand: Continente

0.45€

11.25€/kg

Leite de Coco Tetra 200mL

Coconut Milk

Leite de Coco Tetra

200mL

Brand: Ayam

1.29€

6.45€/L

Ovos de Solo Classe S  350gr (6 uni)

Eggs

Ovos de Solo Classe S

350gr (6 uni)

Brand: Continente

0.79€

2.26€/kg

Sementes Quinoa  200gr

Grain Quinoa

Sementes Quinoa

200gr

Brand: Continente

1.99€

9.95€/kg

You may also want to add:
Miolo de Amêndoa com Pele  200gr

Almonds Unpeeled

Miolo de Amêndoa com Pele

200gr

Brand: Continente

2.39€

11.95€/kg

Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Sementes Abóbora  200gr

Pumpkin Seed

Sementes Abóbora

200gr

Brand: Continente

1.99€

9.95€/kg

Add a drink or bread:
Sumo de Maçã, Amora e Mirtilo 250mL

Fruit Natural Juice

Sumo de Maçã, Amora e Mirtilo

250mL

Brand: Continente

1.59€

6.36€/L

Sumo Natural Gengibre 750mL

Veggie Natural Juice

Sumo Natural Gengibre

750mL

Brand: Sonatural

5.99€

7.99€/L

Pão de Centeio Serra da Estrela Fatiado  450gr

Rye Bread

Pão de Centeio Serra da Estrela Fatiado

450gr

Brand: Museu do Pão

1.28€

2.84€/kg

You May Also Like:
Cold Mackerel Feijoada
Cold Mackerel Feijoada

with white beans, cherry tomatoes, red pepper, thyme, parsley and honey

Vegetable Muffins
Vegetable Muffins

with pasteurized egg whites, green beans and tomatoes

Papaia Bowl
Papaia Bowl

with kefir, blueberries, raspberries, walnuts and pumpkin seeds