Cuizeat

Now, login to Cuizeat and checkout at Continente Online!

How it Works

The best healthy grocery style meal-kit planner!

Create Grocery List

Select as many food bundles and recipes you’d like to cook at home and add them to your list. So easy!

We do the Math

Our smart grocery list always optimizes the products quantity you need to buy, at the lowest prices.

Online Retailer

Just a click away, your grocery list is automatically loaded on your online retailer shopping cart.

Checkout & Delivery

Now, at your online retailer, you can finally complete your order, add other items if you want and receive all at home.

The Smart Grocery List!

Explore our catalog of recipes and let our smart grocery list, optimize your shopping list.

Tuna Tuna with Olive Purée

with potato, soy sauce, butter, milk, lime and ginger

By Patrícia Borges

50 min

894 kcal

4 doses

Median

Orange cake

with oats, honey and coconut oil

By Ágata Roquette

40 min

233 kcal

8 doses

Easy

Coconut and Blueberries Cake

with eggs, milk, coconut sugar and yeast

By Márcia Patrício

30 min

130 kcal

8 doses

Easy

Traditional Fish Stew

with monkfish, ray, black scabbard, potatoes, tomatoes, peppers and white wine

By Patrícia Borges

60 min

601 kcal

4 doses

Easy

Pasta with Spinach and Almond Bechamel

with penne rigate and almond milk

By Maria de Oliveira Dias

15 min

496 kcal

4 doses

Median

Chocolate muffins

with avocado and brown sugar

By Sofia Paixão

30 min

497 kcal

8 doses

Easy

Cupcakes with 4 Ingredients

with banana, oats, raspberry and egg

By Ágata Roquette

40 min

112 kcal

8 doses

Easy

Penne Rigate with Pesto Caseiro

with grated Parmesan and pine nuts

By Pedro Lobato

20 min

736 kcal

4 doses

Easy

Broccoli Cheese Soup

with gruyère cheese, flour, milk, butter and chicken stock

Author: Bev Cooks

20 min

366 kcal

4 doses

Easy

Stuffed Egg Crepes

with avocado, arugula, smoked salmon, lime juice and parsley

By Ana S. Guerreiro

15 min

187 kcal

4 doses

Easy

Chicken nuggets

with egg, flax seeds and lemon

By Ágata Roquette

25 min

493 kcal

6 doses

Easy

Bircher Muesli

with oat flakes, oat drink, hazelnut, apple, strawberries and raspberries.

By Maria de Oliveira Dias

10 min

535 kcal

4 doses

Easy

add recipes

The Best Selection, 100% Flexible!

The best selection of fresh food and essentials from Continente Online, 100% flexible!

Fruit Basket - Vitamins

with Kiwi, Mango, Orange, Pomegranate, Red Plum, Strawberries and White Grapes

≈3.62 kg

2 people

Fruit Basket - Antioxidant

with Avocado, Banana, Orange, Persimmon, Rocha Pear and Royal Gala Apple

≈3.26 kg

2 people

Veggie Basket - Soups

with Baby Pumpkin, Brocollis, Carrot, Cauliflower, Coriander, Leek, Sweet Potato and Zucchini

≈4.73 kg

2 people

Veggie Basket - Salads

with Arugula, Beet, Cucumber, Eggplant, Red Lettuce, Spinach, Tomato and Watercress

≈3.18 kg

2 people

Fruit & Veg Basket - Mix 1

with Arugula, Avocado, Baby Pumpkin, Beet, Cauliflower, Coriander, Cucumber, Kiwi, Orange, Pomegranate, Red Plum, Rocha Pear, Spinach and Zucchini

≈6.91 kg

4 people

Fruit & Veg Basket – Mix 2

with Banana, Brocollis, Carrot, Eggplant, Leek, Mango, Persimmon, Red Grapes, Red Lettuce, Royal Gala Apple, Strawberries, Sweet Potato, Tomato and Watercress

≈6.81 kg

4 people

Pick Bundles

Recipes by Experts

Our growing network of nutritionists, chefs, bloggers, and passionate foodies provide the inspiration and advice to lead the way to a healthy diet.

Carolina Gomes da Silva

Blogger Cozinha Ovolactovegetariana, Fitness e Bem-Estar

As Seen On

What Our Customers Say

My life is so busy with my work that unfortunatily I don't always have time to go to the supermarket. Cuizeat makes it easy and delivers everything I need to have healthy and balanced meals at home.

Mário Mouraz

Entrepreneur

Finally a way to simply plan my meals and stop stressing about what to cook every other day 🤪 Tried this really great service and I plan on using it more!

Susana Pinto

Health Coach

Knowing that I have everything I need to cook healthy meals at home, without the stress of shopping and planning, has changed my life!

Marta Gonçalves

IT Manager

Tudo entregue em casa, até ao mais ínfimo pormenor. Quantas vezes já deixaram uma receita para outro dia ou não a fizeram de todo pq faltava alguma coisa na despensa?

Su Pitta Grós Dias

Blogger

Sabem aqueles dias em que não fazem ideia do que cozinhar?! Cá em casa isso já não acontece, graças à Cuizeat É só escolher as receitas e os ingredientes necessários vão para o carrinho de compras! O melhor de tudo é que entregam em casa produtos frescos e de produção local! Fácil certo?!

Joana Pio

Designer | Stylist | Mother

Estou completamente rendida a esta startup portuguesa 🤯 Com a Cuizeat passam a pensar “o que cozinhar” e não “o que comprar”. Basta explorarem as mais de 120 receitas saudáveis criadas por expects, escolherem os pratos que querem confecionar e os ingredientes super frescos vão-vos bater à porta!!

Teresa Vaz Carvalho

Blogger

Now, login to Cuizeat and checkout at Continente Online!

Now, login to Cuizeat and checkout at Continente Online!

Create Grocery List

We do the Math

Online Retailer

Checkout & Delivery

Please accept our delicious cookies!