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Lentil Tacos with Special Sauce
Lentil Tacos with Special Sauce

Lentil Tacos with Special Sauce

with tofu, hazelnuts, peppers, lettuce, soybeans and coriander

These tacos are very rich and the sauce can be eaten by the spoon. Perfect for a light and protein lunch!

340


25 min

417 kcal

4 doses

Easy

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Ingredients

You will also need:

The following ingredients are not included in the order.

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

417 kcal

1,745 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

For the filling:

01

Toast the hazelnuts in a skillet and then coarsely mash them.

02

In a frying pan with a drizzle of olive oil, sauté the finely sliced onion, the crushed garlic and the chopped red pepper until tender.

03

Mix the cooked lentils and wrap.

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What's in Cuizeat Bag
Main products:
Alface Frisada BIO 250gr
Alface Frisada BIO

250gr

Vasco Pinto

0.96€

3.84€/kg

Alho Seco BIO 250gr
Alho Seco BIO

250gr

Biofrade

2.31€

9.22€/kg

Avelã BIO 100gr
Avelã BIO

100gr

Origens

3.03€

30.28€/kg

Açúcar de Coco  250gr
Açúcar de Coco

250gr

Iswari

3.85€

15.41€/kg

Cebola BIO 500gr (≈5 uni)
Cebola BIO

500gr (≈5 uni)

Vasco Pinto

1.11€

2.23€/kg

Coentros Frescos BIO 30gr
Coentros Frescos BIO

30gr

Vasco Pinto

1.31€

43.55€/kg

1.80€

5.01€/kg

Limão 450gr (≈2 uni)
Limão

450gr (≈2 uni)

MDCruz

0.41€

0.92€/kg

Molho de Soja 200gr
Molho de Soja

200gr

Cem Porcento

1.97€

9.85€/kg

Pimento Vermelho BIO 300gr (≈2 uni)
Pimento Vermelho BIO

300gr (≈2 uni)

Vasco Pinto

1.84€

6.15€/kg

1.26€

27.94€/kg

Rebentos de Feijão 410gr
Rebentos de Feijão

410gr

Koala

1.50€

3.65€/kg

Tofu Natural BIO 300gr
Tofu Natural BIO

300gr

Cem Porcento

2.48€

8.27€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.67€

4.90€/L

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

Vinagre Branco 250mL
Vinagre Branco

250mL

Espiga

0.99€

3.97€/L

Add a drink or bread:

2.79€

3.72€/L

2.83€

3.78€/L

3.61€

4.81€/L

Sumo 100% Natural Morango 750mL
Sumo 100% Natural Morango

750mL

Sonatural

3.61€

4.81€/L

Pão Low Carb BIO 400gr
Pão Low Carb BIO

400gr

Miolo

5.46€

13.64€/kg

Pão Azeitonas BIO 300gr
Pão Azeitonas BIO

300gr

Miolo

4.23€

14.09€/kg

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