Lentil Tacos with Special Sauce

Name: Lentil Tacos with Special Sauce with tofu, hazelnuts, peppers, lettuce, soybeans and coriander
Total time: 25 min
Yield: 4 servings
Ingredients: 1/2 cup Hazelnuts; 2 uni Onion; 7 gr Garlic; 1 uni Red Pepper; 4 tsp Paprika; 500 gr Tofu; 2 uni Lemon; 2 tsp Coconut Sugar; 2 Tbsp Soy Sauce; 200 gr Lettuce; to taste Coriander; to taste Soy Spouts; 2 cup Cooked Lentils; 4 Tbsp Olive Oil; 2 Tbsp Vinegar; to taste Salt

with tofu, hazelnuts, peppers, lettuce, soybeans and coriander

These tacos are very rich and the sauce can be eaten by the spoon. Perfect for a light and protein lunch!

By Maria de Oliveira Dias

Breakfast & Snacks For 2 people Plant Based Mediterranean For 4 people

326

25 min

417 kcal

4 doses

Easy

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Ingredients

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The following ingredients are not included in the order.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

417 kcal

1,745 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.

Preparation Instructions

For the filling:

01

Toast the hazelnuts in a skillet and then coarsely mash them.

02

In a frying pan with a drizzle of olive oil, sauté the finely sliced onion, the crushed garlic and the chopped red pepper until tender.

03

Mix the cooked lentils and wrap.

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