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Recipes - For 4 people

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Pink Soup
Overnight Oats
Roasted Vegetable Salad
Roasted Vegetable Salad

with pumpkin, orange, apple and brown mushrooms

For 4 people Plant Based Bio Favorites (Month)

Mini Sweet Potato Symbiotic Pizzas
Salmon with Citrus Fruit and 'Aveiotto'
Salmon with Citrus Fruit and "Aveiotto"

with fresh salmon, asparagus and poached egg

For 4 people Fish Paleo Diet

1097

Vegetable Fritters
Cod Ceviche with Mango and Passion Fruit
Oat and Apple Cake
Codfish with Chickpeas
Chili Vegan
Chili Vegan

with fresh mushrooms, carrots and red beans

Plant Based Bio For 4 people Favorites (Month)

Buns with Spinach and Cashew Sauce
Vegan Pad Thai
Fish Soufflé
Vegetable Pie
Vegetable Pie

with mushrooms, asparagus, cherry tomatoes and flaxseed

Family Friendly For 4 people Low Kcal Plant Based Mediterranean Breakfast & Snacks

Fish Stew with Yam
Fish Stew with Yam

with grouper and fresh hake, tomato, pepper, leek and chilli

Mediterranean Fish For 4 people Low Kcal

Sweet Potato and Mushroom Noodles
Dark Chocolate Salami
Avocado and Mango Tartar
Stuffed Rice Cracker
Chocolate muffins
Grain and Couscous Tabbouleh
Grain and Couscous Tabbouleh

with fresh tomatoes and cilantro

For 4 people Plant Based