Carob Cake

with raspberries and brown sugar

Dessert Low Kcal For 4 people

Vegetable Wok

with tofu, broccoli and brown mushrooms

Quick & Easy Low Kcal For 4 people Plant Based Favorites (Month)

Pumpkin Soup with Carrot and Orange

with fresh ginger and coriander

Family Friendly Mediterranean For 2 people Low Kcal Plant Based Soups For 4 people Favorites (Month)

Rice Noodles with Eggplant, Tomato and Thyme

Gluten Free For 4 people Plant Based

Tofu Croquettes, Mushrooms and Leek

with avocado pear

For 4 people Low Kcal Plant Based High Protein

Horse mackerel cream with curry

with peppers, courgette, carrots, potatoes and coriander

Family Friendly Fish Soups For 4 people For 2 people Mediterranean

Bavaroise of Red Fruits and Almond

with strawberries, blueberries and raspberries

For 4 people Dessert Family Friendly

Pumpkin Grain Curry

with coconut milk, tomato paste, ginger and turmeric

For 2 people For 4 people Low Kcal Mediterranean Plant Based

Cocoa Truffles

with oats, peanuts and chia

Low Kcal Breakfast & Snacks For 4 people Dessert Quick & Easy

Cod Pie

with sweet potatoes, eggs, spinach, courgette, leek, parsley, coriander and coconut milk

Paleo Diet Mediterranean Family Friendly Fish For 4 people

Vegan Pancakes

with red fruits and cinnamon

Breakfast & Snacks Quick & Easy For 4 people Low Kcal Family Friendly

Low Carb Bread without Yeast

with eggs, buckwheat flour, almond flour, flaxseed and yeast.

Bread & Pastry Low Carb Diet Paleo Diet Family Friendly Low Kcal Breakfast & Snacks For 2 people For 4 people

Chestnut Cream and Fennel with Basil

with milk, anise stars and chicken broth

Christmas Family Friendly For 2 people For 4 people Mediterranean Soups Top Chef

Carrot and Orange Velvety

with chayote and chicken broth

Family Friendly For 4 people For 2 people Mediterranean Soups Low Kcal

Sea bass “à Lagareiro”

with roast potatoes, olive oil, garlic and parsley

Family Friendly Fish For 4 people For 2 people Mediterranean

Tuna Pastry Stuffed Vegetable Pie

with sweet potato and carrot

For 4 people Fish Family Friendly Paleo Diet Favorites (Month)

Peanut Ice Cream

with banana and coconut milk

Dessert Family Friendly For 2 people For 4 people Quick & Easy

Stuffed Apple

with peanut butter

Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Kid Snacks Quick & Easy

Raspberries and Blueberries Ice Cream

with cashew cream and honey

Dessert Low Kcal Gluten Free For 2 people For 4 people Family Friendly

Tuna with Beans

with fresh coriander

Quick & Easy Low Kcal Fish For 4 people

Spaghetti Garlic & Oil

with dry tomato and fresh sauce

Mediterranean Classic Family Friendly For 4 people

Chickpea Cod Tortilla

with fresh cod

Gluten Free Fish For 4 people Low Kcal Family Friendly

Aromatic Soup

with cauliflower, coriander and leek

Detox Low Kcal Plant Based For 4 people Soups

Quinoa Confetti

with asparagus and broccoli

For 4 people Plant Based Paleo Diet