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Recipes - For 4 people

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Pecan pie
Asparagus Muffins and Fresh Mushrooms
Papaia Bowl
Sauteed Vegetables
Smoothie, Cold Soup, Pancakes? … From Hulk
Meatballs Of Lentils
Oatmeal Delight
Pear and Raspberry Cake
Vegetable Muffins
Fruit Snack
Fruit Snack

with plain yogurt, banana, almonds and cinnamon

Breakfast & Snacks For 4 people Low Kcal Family Friendly


Quiche with Alheira and Sprouts
Penne Rigate with Pesto Caseiro
Cinnamon Delights
Elf Sandwich with Cashew Humus
Date and Peanut Balls
Cereal and Cocoa Bars
Not Cod with Cream
Pear Mousse and Raspberries
Banana Granola with Saffron
Banana Granola with Saffron

with bio yogurt, oat and rice flakes, seeds and nuts

Breakfast & Snacks Family Friendly For 2 people For 4 people

Apple Pie Without Base