Now, login to Cuizeat and checkout at Continente Online!

How it Works

The best healthy grocery style meal-kit planner!

1

Create Grocery List

Select as many food bundles and recipes you’d like to cook at home and add them to your list. So easy!

2

We do the Math

Our smart grocery list always optimizes the products quantity you need to buy, at the lowest prices.

3

Continente Online

Just a click away, your grocery list is automatically loaded on Continente Online shopping cart.

4

Checkout & Delivery

Now, at Continente Online, you can finally complete your order, add other items if you want and receive all at home.

What's the Smart Grocery List?

Think "what to eat" and not "what to buy"

Now you can plan your meals at home with our recipes and never worry about the products you need to buy again.

Your shopping list is just a few clicks away

Just pick recipes and magically we create your smart grocery list.

Product quantities automatically optimised

We review the chosen recipes with common ingredients and always update your smart grocery list to the minimum quantity of products to buy.

Why use Cuizeat?

Smart Shopping

With a smart grocery list, you’ll never miss an ingredient.

Easiness

Easy to follow instructions for all your recipes directly on your desktop, mobile phone or tablet.

Variety and Flavor

Follow a healthy life with new varied recipes and diverse diets created by our experts, that will ensure the deliciousness of your meals.

Always Low Prices

Shopping directly on Continente Online allows you to always have access to the best prices all year round.

Recipes by Experts

Our growing network of nutritionists, chefs, bloggers, and passionate foodies provide the inspiration and advice to lead the way to a healthy diet.

Cuizeat
Cuizeat

Curadoria em Alimentação Saudável

Ágata Roquette
Ágata Roquette

Nutricionista

Pedro Lobato
Pedro Lobato

Receitas Rápidas e Saudáveis

Samanta McMurray
Samanta McMurray

Blogger Alimentação Saudável

Sofia Paixão
Sofia Paixão

Natural Chef & Health Coach

Carolina Gomes da Silva
Carolina Gomes da Silva

Blogger Cozinha Ovolactovegetariana, Fitness e Bem-Estar

Lillian Barros
Lillian Barros

Nutricionista

Mafalda Rodiles
Mafalda Rodiles

Actriz e Blogger Alimentação Saudável

Joana Moura
Joana Moura

Chef & Coach Reeducação Alimentar

Maria de Oliveira Dias
Maria de Oliveira Dias

Plantbased Chef & Health Coach

Ana Ni Ribeiro
Ana Ni Ribeiro

Nutricionista

Maria Inês Antunes
Maria Inês Antunes

Nutricionista

Ana S. Guerreiro
Ana S. Guerreiro

Blogger Alimentação Saudável

Márcia Patrício
Márcia Patrício

Blogger Alimentação Saudável

Get Inspired with New Healthy Recipes

Explore our growing catalogue of healthy recipes to inspire your next home cooked meal. All recipes are designed by our network of Expert nutritionists, chefs, bloggers, and passionate foodies.


Explore Recipes

Looking for a Plan?

Let our Experts lead the way to making a healthy diet a new habit. Check out one of our pre-designed meal Plans for a set of healthy and delicious meals to cook throughout the week.


Explore Plans

Top Products at the Lowest Prices

Get fresh food and high quality products, always at the lowest prices, provided directly from the best retailers in the country. Cuizeat's mission is to redesign the process of planning and shopping our groceries for a healthier future, and so we have partnered with Continente Online, to help you simplify your life regarding your food habits at home!


Start Now

What Our Customers Say

My life is so busy with my work that unfortunatily I don't always have time to go to the supermarket. Cuizeat makes it easy and delivers everything I need to have healthy and balanced meals at home.

Mário Mouraz
Mário Mouraz
Entrepreneur

Finally a way to simply plan my meals and stop stressing about what to cook every other day 🤪 Tried this really great service and I plan on using it more!

Susana Pinto
Susana Pinto
Health Coach

Knowing that I have everything I need to cook healthy meals at home, without the stress of shopping and planning, has changed my life!

...
Marta Gonçalves
IT Manager

Tudo entregue em casa, até ao mais ínfimo pormenor. Quantas vezes já deixaram uma receita para outro dia ou não a fizeram de todo pq faltava alguma coisa na despensa?

...
Su Pitta Grós Dias
Blogger

Sabem aqueles dias em que não fazem ideia do que cozinhar?! Cá em casa isso já não acontece, graças à Cuizeat É só escolher as receitas e os ingredientes necessários vão para o carrinho de compras! O melhor de tudo é que entregam em casa produtos frescos e de produção local! Fácil certo?!

...
Joana Pio
Designer | Stylist | Mother

Estou completamente rendida a esta startup portuguesa 🤯 Com a Cuizeat passam a pensar “o que cozinhar” e não “o que comprar”. Basta explorarem as mais de 120 receitas saudáveis criadas por expects, escolherem os pratos que querem confecionar e os ingredientes super frescos vão-vos bater à porta!!

...
Teresa Vaz Carvalho
Blogger

As Seen On


Basta escolher os pratos sugeridos por nutricionistas, chefs ou food bloguers e os ingredientes são entregues em sua casa.

NiT - Catarina Antunes

Esta startup vai mudar a minha vida. E se as receitas das nutricionistas e dos blogues saudáveis lhe chegassem a casa?

Magg - Ana Luísa Bernardino / Samuel Costa

Uma empresa portuguesa que quer ajudar a combater "a dor diária de não saber o que cozinhar"

Expresso - João Diogo Correia

Integração da Cuizeat com o Continente Online promete facilitar compras de produtos saudáveis.

Marketeer

Lista de compras inteligente da Cuizeat une-se a entregas rápidas do Continente Online

Grande Consumo

Mais de 3 mil refeições em fase Beta e garante já ter maturidade para ser uma solução viável e alternativa para refeições saudáveis.

Distribuição Hoje

Startup portuguesa torna compras no Continente mais inteligentes.

Dinheiro Vivo