![Carolina Gomes da Silva](https://cdn1.cuizeat.com/2918/conversions/6c258bcc3fc44b413af86e4bdf982137-jumbo_responsive.jpg)
![](https://cdn1.cuizeat.com/2926/0f61b475c7e406a418723970bc185f35.jpg)
Carolina Gomes da Silva
Blogger Cozinha Ovolactovegetariana, Fitness e Bem-Estar
High Protein Ovolactovegetarian
Carolina Gomes da Silva, tem 27 anos, licenciada em Economia, e mestre em Auditoria e Fiscalidade, a...
![6 Ingredients Vegan Snickers](https://cdn1.cuizeat.com/8877/conversions/ebca23e11092877370e638d3e1441df0-default_responsive.jpg)
6 Ingredients Vegan Snickers
with dates, peanuts, dark chocolate and almond drink
Dessert Family Friendly Kid Snacks For 4 people For 2 people Breakfast & Snacks Low Kcal
![Vegan Chocolate Mousse with 3 Ingredients](https://cdn1.cuizeat.com/8880/conversions/90528e53bedd2c7c0f53ae3066372630-default_responsive.jpg)
Vegan Chocolate Mousse with 3 Ingredients
with tofu and almond drink
Dessert For 4 people For 2 people Quick & Easy Family Friendly
![Acai and Banana Smoothie](https://cdn1.cuizeat.com/2505/conversions/7b274a24ff06c50486b013e4884e7a4e-default-default-default_responsive.jpg)
Acai and Banana Smoothie
with whey, strawberries, honey and dates
Breakfast & Snacks For 1 person For 2 people High Protein Quick & Easy Smoothies & Teas
![Energetic Pear Puree](https://cdn1.cuizeat.com/8885/conversions/651fee0233f0b94b2c78692f42763f5d-default_responsive.jpg)
Energetic Pear Puree
with litter, baobab, vegetable yogurt and raspberries
Breakfast & Snacks Family Friendly For 2 people For 4 people Gluten Free Ovolactovegetarian High Protein
![Beetroot, Avocado and Humus Salad](https://cdn1.cuizeat.com/2513/conversions/3a60470da10cd6f8a44c61fc8afe4269-default-default-default_responsive.jpg)
Beetroot, Avocado and Humus Salad
with parmesan cheese and sesame seeds
![4 Ingredient Pancakes](https://cdn1.cuizeat.com/8888/conversions/bc4d2457d28bff1330fc28a7ac48a330-default_responsive.jpg)
4 Ingredient Pancakes
with banana, instant oats, almond milk and dark chocolate
Breakfast & Snacks Dessert Family Friendly For 1 person For 2 people For 4 people Ovolactovegetarian Quick & Easy High Protein
![Sauteed Green Bean Tofu Bifana](https://cdn1.cuizeat.com/2521/conversions/e1d1b315d560fd42d04890c9d096cd20-default-default-default_responsive.jpg)
Sauteed Green Bean Tofu Bifana
with mustard sauce and beer
For 2 people Plant Based Low Kcal Mediterranean High Protein
![Nutritious Fruit Shake](https://cdn1.cuizeat.com/8891/conversions/71e35854b02075357b9789133ec8948f-default_responsive.jpg)
Nutritious Fruit Shake
with pear, orange and ginger
Breakfast & Snacks Family Friendly Low Kcal Ovolactovegetarian Plant Based Quick & Easy Gluten Free For 1 person For 2 people
![Tofu Croquettes, Mushrooms and Leek](https://cdn1.cuizeat.com/2535/conversions/bf03f2397fe195a97d3f3f0be2302055-default-default-default_responsive.jpg)
Tofu Croquettes, Mushrooms and Leek
with avocado pear
![Broccoli Peas and Galician Cabbage](https://cdn1.cuizeat.com/2538/conversions/f3205642c27c949ac5bf3ec230229f85-default-default-default_responsive.jpg)
Broccoli Peas and Galician Cabbage
with spaghetti and saffron
![Yogurt and Banana Cake](https://cdn1.cuizeat.com/2542/conversions/dd9b05ea0f85a8745f6289e0e603c838-default-default-default_responsive.jpg)
Yogurt and Banana Cake
with peanut butter and cinnamon
Breakfast & Snacks For 2 people High Protein Family Friendly Dessert For 4 people
![Meatballs Of Lentils](https://cdn1.cuizeat.com/2555/conversions/c32d2ea14af1ace9d2950c5444074755-default-default-default_responsive.jpg)
Meatballs Of Lentils
with basmati rice and tomato sauce
Family Friendly For 4 people Mediterranean Plant Based High Protein
![Cocoa Energetic Milkshake](https://cdn1.cuizeat.com/2558/conversions/17b32174a82d0d38b37b4b8e5c39fc23-default-default-default_responsive.jpg)
Cocoa Energetic Milkshake
with whey, raspberries, grated coconut and almonds
Breakfast & Snacks For 1 person For 2 people High Protein Smoothies & Teas Quick & Easy
![Pear Mousse and Raspberries](https://cdn1.cuizeat.com/2565/conversions/bc985cdf298817c0a3d9d605b2915877-default-default-default_responsive.jpg)
Pear Mousse and Raspberries
with vegetable yogurt, whey and walnuts
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal High Protein
![Grain Curry with Basmati Rice](https://cdn1.cuizeat.com/2576/conversions/704d42f369ae899d51e510b12824bced-default-default-default_responsive.jpg)
Grain Curry with Basmati Rice
with carrot, saffron and soy cream
![Raspberries Brownie](https://cdn1.cuizeat.com/2580/conversions/2c90e904dc6100a6d751d0e69894adc5-default-default-default_responsive.jpg)
Raspberries Brownie
with whey, cocoa and almonds
Breakfast & Snacks For 2 people For 4 people High Protein Dessert Family Friendly Low Kcal
![Baked Tofu and Bean Salad](https://cdn1.cuizeat.com/2587/conversions/06bf1359ee885012349f80c0c29a2f32-default-default-default_responsive.jpg)
Baked Tofu and Bean Salad
with sautéed broccoli and arugula
![Apple Mousse and Red Fruits](https://cdn1.cuizeat.com/2593/conversions/cc8697bb485ed5f25c079a692de9027f-default-default-default_responsive.jpg)
Apple Mousse and Red Fruits
with vegetable and whey yogurt
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal
![Apple and Strawberry Crumble](https://cdn1.cuizeat.com/2598/conversions/5b5166fea449f4c803e619f89dbe9ce9-default-default-default_responsive.jpg)
Apple and Strawberry Crumble
with almond and cinnamon
![Carrot, Ginger and Coconut Milk Cream](https://cdn1.cuizeat.com/2605/conversions/0986387d0b144dafea3c8ce6763ea078-default-default-default_responsive.jpg)
Carrot, Ginger and Coconut Milk Cream
with mozzarella cheese and pumpkin seeds
Family Friendly Low Kcal Plant Based Mediterranean Soups For 4 people
![Leek and Zucchini Cream](https://cdn1.cuizeat.com/2612/conversions/219d1ef4edc538b56204646d42144cbc-default-default-default_responsive.jpg)
Leek and Zucchini Cream
w / pea pie and vegan cheese