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Broccoli Peas and Galician Cabbage
Broccoli Peas and Galician Cabbage

Broccoli Peas and Galician Cabbage

with spaghetti and saffron

A recipe that includes two green vegetables, peas and broccoli. And why did they join? Because they are a great way to fill your plate with something healthy without difficulty. You will see this is what makes kids like green things.


30 min

168 kcal

2 doses

Easy

2.09€ / per dose
4.18€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

168 kcal

702 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

For Broccoli Peas and Galician Cabbage:

01

Heat the oven to 180 ° C.

02

Place the broccoli on a baking tray with 1 tablespoon and saffron coffee, black pepper and olive oil to taste for 20 min.

03

After this time, place the cabbage in farripas on the tray and leave a few more minutes to brown the cabbage.

04

In the meantime, heat the boiled peas in a pan of water to a boil.

05

Then drain the water, and put the peas in a bowl with olive oil and black pepper to taste, the half lemon juice (you can crush the peas a little if you prefer).

06

In the end mix it all up and it's ready to serve.

For mass:

01

Put boiling water in a pan along with a pinch of salt and olive oil. Let it cook for 10-15 min. When finished, accompany with peas and broccoli.

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    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Açafrão das Índias Saqueta  45gr

Ground Turmeric

Açafrão das Índias Saqueta

45gr

Brand: Continente

0.59€

13.11€/kg

Couve Brócolo  ≃440gr

Brocollis

Couve Brócolo

≃440gr

Brand: Continente

0.88€

1.99€/kg

Couve Portuguesa/Penca  ≃925gr

Portuguese Cabbage

Couve Portuguesa/Penca

≃925gr

Brand: Continente

1.38€

1.49€/kg

Ervilhas Cozidas  420gr

Cooked Peas

Ervilhas Cozidas

420gr

Brand: Continente

0.57€

1.36€/kg

Esparguete  500gr

Spaghetti Pasta

Esparguete

500gr

Brand: É Continente

0.39€

0.78€/kg

Limão Cal. 2/3  ≃189gr

Lemon

Limão Cal. 2/3

≃189gr

Brand: Continente

0.38€

1.99€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Pimenta Preta Grão  50gr

Black Pepper Grain

Pimenta Preta Grão

50gr

Brand: Margão

1.89€

37.80€/kg

Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Add a drink or bread:

2.49€

3.32€/L

Casal Garcia Sangria De Frutos Vermelhos 750mL
-25%

Red Sangria

Casal Garcia Sangria De Frutos Vermelhos

750mL

Brand: Casal Garcia

3.35€

4.47€/L

Sumo Tropical Kale 750mL

Veggie Natural Juice

Sumo Tropical Kale

750mL

Brand: Autêntico

1.49€

1.99€/L

Sumo Natural Abacate 750mL

Veggie Natural Juice

Sumo Natural Abacate

750mL

Brand: Sonatural

4.99€

6.65€/L

Pão de Água  ≃120gr

Regional Bread

Pão de Água

≃120gr

Brand: Continente

0.28€

2.35€/kg

Cerveja com Álcool Selecção Japan Lager 1927 330mL
-20%

Craft Beer

Cerveja com Álcool Selecção Japan Lager 1927

330mL

Brand: Super Bock

1.59€

4.82€/L

Cerveja com Álcool Bohemia Pilsener 6x330mL (6 uni)
-25%

Craft Beer

Cerveja com Álcool Bohemia Pilsener

6x330mL (6 uni)

Brand: Sagres

4.49€

2.27€/L

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