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Vegan Chocolate Mousse with 3 Ingredients
Vegan Chocolate Mousse with 3 Ingredients

Vegan Chocolate Mousse with 3 Ingredients

with tofu and almond drink

Who doesn't love a chocolate mousse? It does not take eggs, flour, oil or butter. It's vegan, healthy and really tasty! It is rich in protein but nevertheless has less air of sweetness. And it only takes 10 min to do.


10 min

336 kcal

4 doses

Easy

1.43€ / per dose
5.71€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Cocoa Beans (optional)

to taste

Strawberries (optional)

to taste

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

336 kcal

1,407 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

In a pan, make a chocolate bath with the vegetable drink (water or coconut oil). It can also be done in the microwave. Reserve.

02

In a glass container, add the tofu and mix well.

03

As a topping you can use some cocoa nuggets and strawberries to taste (or broken nuts, cocoa powder or any other topping you prefer). It is optional.

04

It is ready to serve.

Note: this recipe is for 4 cups of mousse. An individual dose is equivalent to 1 cup.

Utensils

Pot meddium

Pot meddium

Baking Spatula

Baking Spatula

Dessert cup

Dessert cup

Bowl meddium

Bowl meddium
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1

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All main products for this recipe will be added to your grocery list.

2

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  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Bebida de Amêndoa 250mL
-15%

Almond Milk

Bebida de Amêndoa

250mL

Brand: Alpro

0.82€

3.28€/L

Tablete Chocolate Negro 90%  80gr

Dark Chocolate

Tablete Chocolate Negro 90%

80gr

Brand: Cemoi

1.00€

12.50€/kg

Tofu BIO  400gr

Natural Tofu

Tofu BIO

400gr

Brand: Continente Bio

1.89€

4.73€/kg

You may also want to add:
Cacau Cru em Pepitas BIO  100gr
-20%

Cocoa Beans

Cacau Cru em Pepitas BIO

100gr

Brand: Seara

3.19€

31.90€/kg

Morangos  750gr

Strawberries

Morangos

750gr

Brand: Continente

2.99€

3.99€/kg

Add a drink or bread:
Sumo Cenoura Sunset BIO 300mL

Veggie Natural Juice

Sumo Cenoura Sunset BIO

300mL

Brand: Be Green

2.49€

8.30€/L

Sumo de Maçã e Maracujá 750mL

Fruit Natural Juice

Sumo de Maçã e Maracujá

750mL

Brand: Continente

2.99€

3.99€/L

Casal Garcia Sangria Tinta 750mL
-25%

Red Sangria

Casal Garcia Sangria Tinta

750mL

Brand: Casal Garcia

2.99€

3.99€/L

Sidra com Álcool Maçã 10x330mL (10 uni)
-25%

Cider

Sidra com Álcool Maçã

10x330mL (10 uni)

Brand: Somersby

8.99€

2.72€/L

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