Now, login to Cuizeat and checkout at Continente Online!
Nutritious Fruit Shake
Nutritious Fruit Shake

Nutritious Fruit Shake

with pear, orange and ginger

A smoothie always goes well. At lunch, snack, dinner, breakfast… fresh tastes even better! And it doesn't have any weird ingredients or that we don't have at home. The fruit works wonders for our organism and this drink is very rich at that level. Nutrients abound here!


10 min

137 kcal

3 doses

Easy

0.95€ / per dose
2.86€ / recipe
Ingredients

2 uni

(400 gr)

2 uni

(300 gr)


You will also need:

The following ingredients will not be added to your grocery list.

Ice (optional)

to taste

200 mL

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

137 kcal

571 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Wash the pears well.

02

Peel the oranges.

03

Put the pears, orange, a slice of ginger and water in the blender and grind until a homogeneous mixture. Add more water if you like the more liquid shake.

04

You can add ice cubes if you prefer.

05

It is ready to serve.

Utensils

Blender

Blender

Paring knife

Paring knife

Glass

Glass

Glass Jug

Glass Jug
Want this Recipe?
1

Add Main Products

All main products for this recipe will be added to your grocery list.

2

Customize Products

Now, you'll be able to add or remove any product below or at the grocery list.

  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Gengibre  ≃330gr

Ginger

Gengibre

≃330gr

Brand: Continente

1.65€

4.99€/kg

Laranja Cal. 3/4/5  ≃200gr
-16%

Orange

Laranja Cal. 3/4/5

≃200gr

Brand: Continente

0.25€

1.25€/kg

Pêra Rocha do Oeste  ≃180gr

Rocha Pear

Pêra Rocha do Oeste

≃180gr

Brand: Continente

0.36€

1.99€/kg

You May Also Like:
6 Ingredients Vegan Snickers
6 Ingredients Vegan Snickers

with dates, peanuts, dark chocolate and almond drink

Vegan Chocolate Mousse with 3 Ingredients
Vegan Chocolate Mousse with 3 Ingredients

with tofu and almond drink

Energetic Pear Puree
Energetic Pear Puree

with litter, baobab, vegetable yogurt and raspberries

4 Ingredient Pancakes
4 Ingredient Pancakes

with banana, instant oats, almond milk and dark chocolate