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Recipes - Low Kcal

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Pink Soup
Overnight Oats
Mini Sweet Potato Symbiotic Pizzas
6 Ingredients Vegan Snickers
Pea and Mint Soup
Smoothie Bowl For Glowing Skin
Vegetable Fritters
Tofu à Brás
Tofu à Brás

with white potatoes, saffron and vegetable cream

Family Friendly For 2 people Mediterranean Plant Based Low Kcal

Cod Ceviche with Mango and Passion Fruit
Oat and Apple Cake
Purple Soup
Purple Soup

with leek, celery, mushrooms, red cabbage, ginger and cashew

For 2 people For 4 people Gluten Free Plant Based Mediterranean Low Kcal Soups Family Friendly


Codfish with Chickpeas
Vegetable Pie
Vegetable Pie

with mushrooms, asparagus, cherry tomatoes and flaxseed

Family Friendly For 4 people Low Kcal Plant Based Mediterranean Breakfast & Snacks

Fish Stew with Yam
Fish Stew with Yam

with grouper and fresh hake, tomato, pepper, leek and chilli

Mediterranean Fish For 4 people Low Kcal

Spanish Mushrooms
Tuna bread in frying pan
Marinated Salmon
Vegan Chocolate Chip Banana Bread Cake
Avocado and Mango Tartar
Stuffed Rice Cracker
Kale and Red Onion Pie
Kale and Red Onion Pie

with egg, brown rice flour, quinoa flour, milk and emmental cheese

For 4 people Breakfast & Snacks Plant Based Mediterranean Family Friendly Gluten Free Low Kcal