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Recipes - Low Kcal

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Pink Soup
Overnight Oats
Zucchini, Basil and Almond Soup
Mini Sweet Potato Symbiotic Pizzas
Bulhão Pato Mushrooms and Asparagus
6 Ingredients Vegan Snickers
Chickpea Crepe
Pea and Mint Soup
Smoothie Bowl For Glowing Skin
Vegetable Fritters
Tofu à Brás
Tofu à Brás

with white potatoes, saffron and vegetable cream

Family Friendly For 2 people Mediterranean Plant Based Low Kcal

Cod Ceviche with Mango and Passion Fruit
Oat and Apple Cake
Purple Soup
Purple Soup

with leek, celery, mushrooms, red cabbage, ginger and cashew

For 2 people For 4 people Gluten Free Plant Based Mediterranean Low Kcal Soups Family Friendly

Codfish with Chickpeas
The World's Best Gluten Free Bread
Vegetable Pie
Vegetable Pie

with mushrooms, asparagus, cherry tomatoes and flaxseed

Family Friendly For 4 people Low Kcal Plant Based Mediterranean Breakfast & Snacks

Fish Stew with Yam
Fish Stew with Yam

with grouper and fresh hake, tomato, pepper, leek and chilli

Mediterranean Fish For 4 people Low Kcal

Spanish Mushrooms
Tuna bread in frying pan
Marinated Salmon
Scrambled Tofu
Vegan Chocolate Chip Banana Bread Cake
Avocado and Mango Tartar