Avocado and Mango Tartar

Cut the avocado, mango, and tomato into cubes.

Season with lemon juice, olive oil, a pinch of salt and pepper to taste. Reserve.

Serve with 2 hands of fresh basil.

As a suggestion for presentation, with the help of a ring, place the prepared mixture on the plate and garnish with the basil leaves.

Wash the kale leaves well, remove the central stems and cut the leaves of the kale by hand, in order to obtain smaller pieces.

Season with a pinch of salt and black pepper to taste, add a drizzle of olive oil. Mix well with your hands.

Distribute the kale leaves in a container without overlapping them. Microwave for 2 min and check.

If they are not ready you can leave another 2 min and check again. Repeat the process until dry and stiff leaves are obtained.

Let it cool and they are ready to accompany a dish or to reserve in a snack bottle throughout the day.