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Avocado and Mango Tartar
with kale, tomato, leek and basil chips
Original and tasty, it is a meal without animal products, which allows you to try new flavors, textures and ingredients.
/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
Serve with 2 hands of fresh basil.
As a suggestion for presentation, with the help of a ring, place the prepared mixture on the plate and garnish with the basil leaves.
Wash the kale leaves well, remove the central stems and cut the leaves of the kale by hand, in order to obtain smaller pieces.
Distribute the kale leaves in a container without overlapping them. Microwave for 2 min and check.
If they are not ready you can leave another 2 min and check again. Repeat the process until dry and stiff leaves are obtained.
Let it cool and they are ready to accompany a dish or to reserve in a snack bottle throughout the day.
Note: the recipe for the chips can also be made in the oven at 80ºC ventilated.