Maria Inês Antunes

Maria Inês Antunes

Nutricionista

Plant Based Mediterranean

A Nutricionista Maria Inês Antunes iniciou a sua experiência profissional na Maternidade Alfredo da...

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Mini Sweet Potato Symbiotic Pizzas
Fish Stew with Yam
Fish Stew with Yam

with grouper and fresh hake, tomato, pepper, leek and chilli

Mediterranean Fish For 4 Low Kcal

Cold Mackerel Feijoada
Cold Mackerel Feijoada

with white beans, cherry tomatoes, red pepper, thyme, parsley and honey

For 4 Mediterranean Fish Low Kcal

Autumn Salad with Fresh Cod
Autumn Salad with Fresh Cod

with corn, pumpkin, sweet potato, lemon and watercress

Fish For 4 Mediterranean Low Kcal

Tuna with Roasted Vegetables
Tuna with Roasted Vegetables

with fresh tuna, pumpkin, cauliflower, green beans, orange and honey

Mediterranean Fish For 4 Low Kcal Gluten Free

Vegan Cocoa Truffles
Papaia Bowl
Papaia Bowl

with kefir, blueberries, raspberries, walnuts and pumpkin seeds

For 2 Quick & Easy Breakfast & Snacks Dessert Ovolactovegetarian Mediterranean Low Kcal For 2 For 4

Vegetable Muffins
Sweet Quinoa
Sweet Quinoa

with egg, coconut milk, saffron, honey and cinnamon

For 2 Mediterranean For 4 Breakfast & Snacks Ovolactovegetarian Low Kcal

Curcuma Drink