Maria Inês Antunes

Maria Inês Antunes


Plant Based Mediterranean

A Nutricionista Maria Inês Antunes iniciou a sua experiência profissional na Maternidade Alfredo da...

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Mini Sweet Potato Symbiotic Pizzas
Cocoa Truffles
Tuna with Roasted Vegetables
Curcuma Drink

A plan that includes foods with anti-inflammatory properties, such as tuna, rich in omega 3, turmeric, supplier of curcu... read more

Mediterranean For 2

Cold Mackerel Feijoada
Vegetable Muffins
Papaia Bowl
Sweet Quinoa

"Superintestino" book recipes, to treat from the inside out, because we are not what we eat, but what our gut decide to... read more

Mediterranean For 4