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Plans - Mediterranean
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Anti-inflammatory
A plan that includes foods with anti-inflammatory properties, such as tuna, rich in omega 3, turmeric, supplier of curcu... read more
Vegan and Traditional
Perfect and foolproof recipes for those who want to enjoy traditional food in a lighter and healthier way!
Healthy and Memorable
Delicious recipes full of smells and flavours that will take you to places and times once lived, usually happy and memor... read more
Gluten free but with passion
Gluten-free recipes, easy, delicious and, above all, healthy.
Intense Flavors
Exotic mixtures, different flavors, innovative ideas that make cooking difficult. The kitchen will be flooded with a del... read more
Paleo & Gluten Free
In this plan you will find 4 delicious, simple and healthy paleo recipes. Always sugar-free, gluten-free and almost alwa... read more
Sweet tooth and healthy
A diet that brings us happiness is a healthy, varied, colorful, rich and also “sweet tooth” diet. Yes, we can mix sweet... read more
Fish All The Way!
In this plan you will learn how to cook 3 types of fish in three different ways, risotto, soufflé and balls, but all ver... read more
Nutritious Mornings
We need to eat in a complete and balanced way to obtain energy throughout the day. That is why starting the morning with... read more
Receive Friends
When you receive friends or family, or simply when you don't want to spend all the time in the kitchen, having recipes t... read more
Easy and Familiar
A set of easy recipes for the whole family. Varied dishes and thinking of all tastes, and not forgetting the little ones... read more
Vegan and Protein
These recipes are high in protein and suitable for training, while maintaining energy and muscle mass.
Paleo & Low Carb
A set of 4 recipes based on “real food” low in carbohydrates. Your energy levels will increase, you will certainly be le... read more