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Plan Easy and Familiar

A set of easy recipes for the whole family. Varied dishes and thinking of all tastes, and not forgetting the little ones, which will certainly satisfy everyone's taste at the table

2 people
4 recipes
12 doses
27 products
Sweet Potato, White Onion, Spinach, Garlic, Green Leaf Lettuce, Cherry Tomato, Codfish Loins, Pork Loin Steak, Brocollis, Fresh Sliced Mushroom, Garlic, Soy Sauce, Soy Spouts, Noodles, Chicken Breast, Lime, Sesame Seeds, Flax Seeds, Fresh Basil, Grated Parmesan Cheese, Eggs, Whole Grain Spaghetti Pasta, Eggs, Natural Yogurt, Tuna Chunk in Water, Fresh Parsley, White Onion, Garlic, Grated Mozzarella Cheese, Carolino Rice and Tomato are currently unavailable.

Plan recipes

Cod Hamburgers
Cod Hamburgers

with sweet potatoes, spinach, lettuce and tomatoes

Fish For 2 people Mediterranean Low Kcal

Konjac Pasta Yakisoba with Pork Strips
Konjac Pasta Yakisoba with Pork Strips

with broccoli, bean sprouts, mushrooms and soy sauce

For 2 people Meat For 4 people Low Kcal

Frango Panado with Massa Integral Garlic and Oil
Tuna Pataniscas with Tomato Rice
Tuna Pataniscas with Tomato Rice

with eggs, mozzarella cheese, plain yogurt and parsley

For 2 people Fish Family Friendly Mediterranean