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"Superintestino" book recipes, to treat from the inside out, because we are not what we eat, but what our gut decide to absorb. Take care of him!
Cold Mackerel Feijoada
with white beans, cherry tomatoes, red pepper, thyme, parsley and honey
with pasteurized egg whites, green beans and tomatoes
Low Kcal For 4 people Mediterranean Breakfast & Snacks Ovolactovegetarian Family Friendly
with kefir, blueberries, raspberries, walnuts and pumpkin seeds
For 2 people Quick & Easy Breakfast & Snacks Dessert Ovolactovegetarian Mediterranean Low Kcal For 2 people For 4 people
with egg, coconut milk, saffron, honey and cinnamon
For 2 people Mediterranean For 4 people Breakfast & Snacks Ovolactovegetarian Low Kcal