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Plans - Plant Based
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The Perfect Balance
The Perfect Balance combines four recipes to deliver the best flavors and nutrients to your diet.
Detox Extreme 2 Days
Ideal for those who are motivated by a more demanding and short-lived Detox based on functional fruit and vegetable juic... read more
Vegan and Traditional
Perfect and foolproof recipes for those who want to enjoy traditional food in a lighter and healthier way!
Gluten free but with passion
Gluten-free recipes, easy, delicious and, above all, healthy.
Easy and Healthy
Ovolactovegetarian recipes ideal also for non-vegetarian. Health-care recipes in full flavor.
Will It Go Vegetarian?
These are my favorite vegetarian recipes and I'm sure they will be yours too! Nowadays we consume more animal protein, s... read more
Intense Flavors
Exotic mixtures, different flavors, innovative ideas that make cooking difficult. The kitchen will be flooded with a del... read more
Passionately Vegan
A selection of herbal recipes that have sated and filled with love whoever tastes them.
Detox Easy 3 Dias
Ideal for those who have never ventured into a Detox plan or are not prepared for the rigor of the Detox Extreme 2 Days... read more
Vegan and Simple
Simple and practical, these internationally inspired recipes are made in no time! With the extra that they are healthy a... read more
Simple and Healthy
Simple, fast and healthy recipes in order to value our time in the most delicious way. Ideas to shine with family or fri... read more
Healthy Mornings
The first meal of the day is likely to be the most difficult to vary. This menu can help you start your mornings in a si... read more
Vegan Balance
If you want to feel the same motivation that I do, wake up every day with the desire to be healthy and feel the energy o... read more
Detox Long 4 Days
Ideal complete plan for a full 4 day full reset. After the first 2 days "juicing" with functional fruit and vegetable j... read more
Introduction to Veganism
In this plan you will have access to 4 delicious recipes that come to complicate the vegetarian cuisine. After that you... read more
Vegan and Protein
These recipes are high in protein and suitable for training, while maintaining energy and muscle mass.
Healthy and Light
A perfect match for those looking for light, practical and healthy meals.
Innovation is good!
Here are simple recipes for when there is not much time or desire to cook, but hunger tightens. In this plan you will ha... read more