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Plans - Plant Based

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Berber Omelet
Vegetable Curry
Super Nutri Bowl
Hot Chicken Salad
The Perfect Balance

The Perfect Balance combines four recipes to deliver the best flavors and nutrients to your diet.

Plant Based For 2

2 people

2695

Green Functional Juice
Functional Sumo Rosa
Cauliflower and Cinnamon Soup
Tricolor Peppers and Cherry Tomato Soup
+2
Detox Extreme 2 Days

Ideal for those who are motivated by a more demanding and short-lived Detox based on functional fruit and vegetable juic... read more

Detox For 1 Plant Based

1 people

1800

Tofu à Brás
Dark Chocolate Salami
Stew
Chickpeas Fried with Tomato Rice
Vegan and Traditional

Perfect and foolproof recipes for those who want to enjoy traditional food in a lighter and healthier way!

For 2 Plant Based Mediterranean

2 people

474

My Grandma's Stylish Healthy Cream Milk
Vegetable Pie
Buns with Spinach and Cashew Sauce
Avocado and Spinach Muffins
Easy and Healthy

Ovolactovegetarian recipes ideal also for non-vegetarian. Health-care recipes in full flavor.

For 4 Ovolactovegetarian Plant Based

4 people

336

Grain and Couscous Tabbouleh
Tofu with Quinoa and Mango Salad
Banana and Raisin Bars
Tapioca with Cheese and Tomato
Will It Go Vegetarian?

These are my favorite vegetarian recipes and I'm sure they will be yours too! Nowadays we consume more animal protein, s... read more

Plant Based

2 people

654

Carrot, Ginger and Coconut Milk Cream
Sauteed Green Bean Tofu Bifana
Grain Curry with Basmati Rice
Broccoli Peas and Galician Cabbage
Intense Flavors

Exotic mixtures, different flavors, innovative ideas that make cooking difficult. The kitchen will be flooded with a del... read more

For 2 Plant Based Mediterranean High Protein

2 people

604

Vegan Falafel
Noodles Vegan Low Carb
Smoothie Verde
Chili Vegan
Passionately Vegan

A selection of herbal recipes that have sated and filled with love whoever tastes them.

Plant Based For 2

2 people

2250

Pear and Saffron Soup
Crunchy Chickpeas
Asparagus and Quinoa Salad
Carrot and Orange Soup
+5
Detox Easy 3 Dias

Ideal for those who have never ventured into a Detox plan or are not prepared for the rigor of the Detox Extreme 2 Days... read more

Detox For 1 Plant Based

1 people

1221

Dark Chocolate Snickers
Vegan stroganoff
Rice Noodles Yakisoba
Not Cod with Cream
Vegan and Simple

Simple and practical, these internationally inspired recipes are made in no time! With the extra that they are healthy a... read more

For 2 Plant Based Low Kcal

2 people

313

Asparagus Muffins and Fresh Mushrooms
Quinoa Salad with Peas
Pumpkin Grain Curry
Pear and Raspberry Cake
Simple and Healthy

Simple, fast and healthy recipes in order to value our time in the most delicious way. Ideas to shine with family or fri... read more

For 4 Plant Based

4 people

286

Functional Sumo Rosa
Cauliflower and Cinnamon Soup
Crunchy Chickpeas
Salted Green Sleeve
+7
Detox Long 4 Days

Ideal complete plan for a full 4 day full reset. After the first 2 days "juicing" with functional fruit and vegetable j... read more

Detox For 1 Plant Based

1 people

1157

Tofu Croquettes, Mushrooms and Leek
Pea Cream
Baked Jacket With Sweet Potato
Beetroot, Avocado and Humus Salad
Introduction to Veganism

In this plan you will have access to 4 delicious recipes that come to complicate the vegetarian cuisine. After that you... read more

For 4 High Protein Plant Based

4 people

471

Lentil Tacos with Special Sauce
Tofu Scrambled with Asparagus
Quinoa Malandra Mushrooms
Pasta with Spinach and Almond Bechamel
Vegan and Protein

These recipes are high in protein and suitable for training, while maintaining energy and muscle mass.

For 4 Plant Based Mediterranean

4 people

291

Avocado and Egg Toast
Roasted Vegetable Salad
Vegan Pad Thai
Mushroom and Spinach Mini Quiches
Healthy and Light

A perfect match for those looking for light, practical and healthy meals.

Plant Based Bio

4 people

1622

Leek Cream and Zucchini
Vegetable Fritters
Meatballs Of Lentils
Baked Tofu and Bean Salad
Innovation is good!

Here are simple recipes for when there is not much time or desire to cook, but hunger tightens. In this plan you will ha... read more

Plant Based High Protein For 4

4 people

465