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Plans - Plant Based
plan filters![Berber Omelet](https://cdn1.cuizeat.com/2510/conversions/41-default-default-default_responsive.jpg)
![Vegetable Curry](https://cdn1.cuizeat.com/2517/conversions/42-default-default-default_responsive.jpg)
![Super Nutri Bowl](https://cdn1.cuizeat.com/2532/conversions/2fc5d7d1dea821ff5d8dfa45e01e779e-default-default-default_responsive.jpg)
![Hot Chicken Salad](https://cdn1.cuizeat.com/2548/conversions/3f93da36e4dcc70910e18ac429cf2a3c-default-default-default_responsive.jpg)
The Perfect Balance
The Perfect Balance combines four recipes to deliver the best flavors and nutrients to your diet.
![Green Functional Juice](https://cdn1.cuizeat.com/2581/conversions/6dbe27f81543fa58ede9847d363ae7ad-default-default-default_responsive.jpg)
![Functional Sumo Rosa](https://cdn1.cuizeat.com/2537/conversions/b17954733f9f4fd42063ce9c656bee3c-default-default-default_responsive.jpg)
![Cauliflower and Cinnamon Soup](https://cdn1.cuizeat.com/2522/conversions/8e4c1be99adfd3cc729674811a14217d-default-default-default_responsive.jpg)
![Tricolor Peppers and Cherry Tomato Soup](https://cdn1.cuizeat.com/2507/conversions/220318183ea688e019a9c92c28ade8de-default-default-default_responsive.jpg)
Detox Extreme 2 Days
Ideal for those who are motivated by a more demanding and short-lived Detox based on functional fruit and vegetable juic... read more
![My Grandma's Stylish Healthy Cream Milk](https://cdn1.cuizeat.com/5283/conversions/5d99373c8cac243df7410a6aa7e680fc-default_responsive.jpg)
![Vegetable Pie](https://cdn1.cuizeat.com/5280/conversions/97f847033039f8152b8bbbc2ef2f672b-default_responsive.jpg)
![Buns with Spinach and Cashew Sauce](https://cdn1.cuizeat.com/5276/conversions/9a17347d222f49e12912773191a294c1-default_responsive.jpg)
![Avocado and Spinach Muffins](https://cdn1.cuizeat.com/2964/conversions/f29d9c0eb8dad03acb37b16ace0148a8-default_responsive.jpg)
Easy and Healthy
Ovolactovegetarian recipes ideal also for non-vegetarian. Health-care recipes in full flavor.
![Tofu à Brás](https://cdn1.cuizeat.com/5192/conversions/7a892557a2d756479c46057a41b12a1f-default_responsive.jpg)
![Dark Chocolate Salami](https://cdn1.cuizeat.com/2490/conversions/8a385efbc4cba54a10c234349ed5431f-default-default-default_responsive.jpg)
![Stew](https://cdn1.cuizeat.com/2489/conversions/04c6ec8bc0e3393ce5149f5e66fd5323-default-default-default_responsive.jpg)
![Chickpeas Fried with Tomato Rice](https://cdn1.cuizeat.com/5206/conversions/ea95474b9fe86802b375a24692e93563-default_responsive.jpg)
Vegan and Traditional
Perfect and foolproof recipes for those who want to enjoy traditional food in a lighter and healthier way!
![Purple Soup](https://cdn1.cuizeat.com/9248/conversions/1c62cf049209838b77432ee80dc721c4-default_responsive.jpg)
![Kale and Red Onion Pie](https://cdn1.cuizeat.com/9250/conversions/7139a32af748344317df7c642d55005e-default_responsive.jpg)
![Green Salad with Caramelized Oranges](https://cdn1.cuizeat.com/9253/conversions/8864cf1715d17bdded43067ddb62f42e-default_responsive.jpg)
![Sauteed Mushroom Rolls](https://cdn1.cuizeat.com/9257/conversions/a3bfa64c2c1a18c225d283d596bccad2-default_responsive.jpg)
Gluten free but with passion
Gluten-free recipes, easy, delicious and, above all, healthy.
![Grain and Couscous Tabbouleh](https://cdn1.cuizeat.com/2509/conversions/9818e9d33be9b3b08515fc336fe560a8-default-default-default_responsive.jpg)
![Tofu with Quinoa and Mango Salad](https://cdn1.cuizeat.com/2552/conversions/16b57318be4ca940c3a748f1798757d9-default-default-default_responsive.jpg)
![Banana and Raisin Bars](https://cdn1.cuizeat.com/2564/conversions/fe9ce6c2043c08994677e1634ae13661-default-default-default_responsive.jpg)
![Tapioca with Cheese and Tomato](https://cdn1.cuizeat.com/2578/conversions/77d1d327b2b6cb3d3069497847afb810-default-default-default_responsive.jpg)
Will It Go Vegetarian?
These are my favorite vegetarian recipes and I'm sure they will be yours too! Nowadays we consume more animal protein, s... read more
![Carrot, Ginger and Coconut Milk Cream](https://cdn1.cuizeat.com/2605/conversions/0986387d0b144dafea3c8ce6763ea078-default-default-default_responsive.jpg)
![Sauteed Green Bean Tofu Bifana](https://cdn1.cuizeat.com/2521/conversions/e1d1b315d560fd42d04890c9d096cd20-default-default-default_responsive.jpg)
![Grain Curry with Basmati Rice](https://cdn1.cuizeat.com/2576/conversions/704d42f369ae899d51e510b12824bced-default-default-default_responsive.jpg)
![Broccoli Peas and Galician Cabbage](https://cdn1.cuizeat.com/2538/conversions/f3205642c27c949ac5bf3ec230229f85-default-default-default_responsive.jpg)
Intense Flavors
Exotic mixtures, different flavors, innovative ideas that make cooking difficult. The kitchen will be flooded with a del... read more
![Vegan Falafel](https://cdn1.cuizeat.com/2492/conversions/d3d6aa952da38a1ea146bc5a08747fe0-default-default-default_responsive.jpg)
![Noodles Vegan Low Carb](https://cdn1.cuizeat.com/2584/conversions/f8ee728f535be48ed1246dbe4dbb75f6-default-default-default_responsive.jpg)
![Smoothie Verde](https://cdn1.cuizeat.com/2549/conversions/550319b866c18a57d557d61167728919-default-default-default_responsive.jpg)
![Chili Vegan](https://cdn1.cuizeat.com/2500/conversions/217479a24f5b98bcd9028a1675b0f69e-default-default-default_responsive.jpg)
Passionately Vegan
A selection of herbal recipes that have sated and filled with love whoever tastes them.
![Pear and Saffron Soup](https://cdn1.cuizeat.com/2604/conversions/7fe54bb1738abe8afd5bc9e53f2caf2b-default-default-default_responsive.jpg)
![Crunchy Chickpeas](https://cdn1.cuizeat.com/2571/conversions/d6578dbb9e80dece6a49391a5a41d8f2-default-default-default_responsive.jpg)
![Asparagus and Quinoa Salad](https://cdn1.cuizeat.com/2566/conversions/05421d77172f1c13c25e3566f121dece-default-default-default_responsive.jpg)
![Carrot and Orange Soup](https://cdn1.cuizeat.com/2594/conversions/dee73990e56bd414862b1fd947271d6f-default-default-default_responsive.jpg)
Detox Easy 3 Dias
Ideal for those who have never ventured into a Detox plan or are not prepared for the rigor of the Detox Extreme 2 Days... read more
![Delicious Low-Carb](https://cdn1.cuizeat.com/9154/conversions/6f66bbfe8bdcb9f34618c01945bfe1b3-default_responsive.jpg)
![Spinach and Toasted Nuts Salad](https://cdn1.cuizeat.com/9161/conversions/021cffe98f5b66faf123bd40ad9d6996-default_responsive.jpg)
![Super Protein Vegan Wraps](https://cdn1.cuizeat.com/9165/conversions/9271b78183313f3c9c079067c586d43c-default_responsive.jpg)
![Spicy Gazpacho with Basil](https://cdn1.cuizeat.com/9157/conversions/34e715a47c64d98df5d9ff838af9becf-default_responsive.jpg)
Vegan Balance
If you want to feel the same motivation that I do, wake up every day with the desire to be healthy and feel the energy o... read more
![Avocado & Chocolate Mini Tarts](https://cdn1.cuizeat.com/9175/conversions/34e4ad61f22f4fdfeb34f4ba36748204-default_responsive.jpg)
![Vegan Chocolate Chip Banana Bread Cake](https://cdn1.cuizeat.com/9170/conversions/ff8bcd7e2a9f5d9fd4ac3e497f0fb7b9-default_responsive.jpg)
![Vegan Smoothie Bowl](https://cdn1.cuizeat.com/9180/conversions/8e300231d54c06a39879e666c92acdda-default_responsive.jpg)
![Smoothie Bowl For Glowing Skin](https://cdn1.cuizeat.com/9168/conversions/0118cd7ce4a7bff0680607800852bbc4-default_responsive.jpg)
Healthy Mornings
The first meal of the day is likely to be the most difficult to vary. This menu can help you start your mornings in a si... read more
![Asparagus Muffins and Fresh Mushrooms](https://cdn1.cuizeat.com/2956/conversions/011b05423f70556289b8d6856f0c9497-default_responsive.jpg)
![Quinoa Salad with Peas](https://cdn1.cuizeat.com/5290/conversions/5d992e34edbbd68fc09bb118e095520c-default_responsive.jpg)
![Pumpkin Grain Curry](https://cdn1.cuizeat.com/8975/conversions/fec42d63b1d3656dde56a1d67a5d8c43-default_responsive.jpg)
![Pear and Raspberry Cake](https://cdn1.cuizeat.com/5239/conversions/1c3ed2f997c188858abefdd4b9eafacc-default_responsive.jpg)
Simple and Healthy
Simple, fast and healthy recipes in order to value our time in the most delicious way. Ideas to shine with family or fri... read more
![Dark Chocolate Snickers](https://cdn1.cuizeat.com/2487/conversions/b1379a86552c2367aa5ca10e4ecce045-default-default-default_responsive.jpg)
![Vegan stroganoff](https://cdn1.cuizeat.com/5199/conversions/c8540e44b3dbd4323409f3a22dc8a2e9-default_responsive.jpg)
![Rice Noodles Yakisoba](https://cdn1.cuizeat.com/5201/conversions/cab626f133d0562b60a2a482d8998767-default_responsive.jpg)
![Not Cod with Cream](https://cdn1.cuizeat.com/5178/conversions/641fc815115a6782f917a444d50d4df5-default_responsive.jpg)
Vegan and Simple
Simple and practical, these internationally inspired recipes are made in no time! With the extra that they are healthy a... read more
![Tofu Croquettes, Mushrooms and Leek](https://cdn1.cuizeat.com/2535/conversions/bf03f2397fe195a97d3f3f0be2302055-default-default-default_responsive.jpg)
![Pea Cream](https://cdn1.cuizeat.com/2570/conversions/d34d3829b3b55e2a6d35773bf610ba40-default-default-default_responsive.jpg)
![Baked Jacket With Sweet Potato](https://cdn1.cuizeat.com/2611/conversions/164f351ceee1dce46514965222422276-default-default-default_responsive.jpg)
![Beetroot, Avocado and Humus Salad](https://cdn1.cuizeat.com/2513/conversions/3a60470da10cd6f8a44c61fc8afe4269-default-default-default_responsive.jpg)
Introduction to Veganism
In this plan you will have access to 4 delicious recipes that come to complicate the vegetarian cuisine. After that you... read more
![Functional Sumo Rosa](https://cdn1.cuizeat.com/2537/conversions/b17954733f9f4fd42063ce9c656bee3c-default-default-default_responsive.jpg)
![Cauliflower and Cinnamon Soup](https://cdn1.cuizeat.com/2522/conversions/8e4c1be99adfd3cc729674811a14217d-default-default-default_responsive.jpg)
![Crunchy Chickpeas](https://cdn1.cuizeat.com/2571/conversions/d6578dbb9e80dece6a49391a5a41d8f2-default-default-default_responsive.jpg)
![Salada de Manga Verde](https://cdn1.cuizeat.com/2826/conversions/ee374e47da745fb6aed70611e0cef243-default_responsive.jpg)
Detox Long 4 Days
Ideal complete plan for a full 4 day full reset. After the first 2 days "juicing" with functional fruit and vegetable j... read more
![Lentil Tacos with Special Sauce](https://cdn1.cuizeat.com/5182/conversions/92fe0c820679f1529911db01e016a0a5-default_responsive.jpg)
![Tofu Scrambled with Asparagus](https://cdn1.cuizeat.com/5184/conversions/1d958719425d7fb6e5c9fbc6be17c668-default_responsive.jpg)
![Quinoa Malandra Mushrooms](https://cdn1.cuizeat.com/5231/conversions/40688fa8dbcae6f1d4a526eba5c03d6e-default_responsive.jpg)
![Pasta with Spinach and Almond Bechamel](https://cdn1.cuizeat.com/5177/conversions/b2f56460d48c3e87535cb4e557fb82d6-default_responsive.jpg)
Vegan and Protein
These recipes are high in protein and suitable for training, while maintaining energy and muscle mass.
![Leek and Zucchini Cream](https://cdn1.cuizeat.com/2612/conversions/219d1ef4edc538b56204646d42144cbc-default-default-default_responsive.jpg)
![Vegetable Fritters](https://cdn1.cuizeat.com/2495/conversions/fa6a6f239530107c4420155522af864a-default-default-default_responsive.jpg)
![Meatballs Of Lentils](https://cdn1.cuizeat.com/2555/conversions/c32d2ea14af1ace9d2950c5444074755-default-default-default_responsive.jpg)
![Baked Tofu and Bean Salad](https://cdn1.cuizeat.com/2587/conversions/06bf1359ee885012349f80c0c29a2f32-default-default-default_responsive.jpg)
Innovation is good!
Here are simple recipes for when there is not much time or desire to cook, but hunger tightens. In this plan you will ha... read more
![Avocado and Egg Toast](https://cdn1.cuizeat.com/2527/conversions/261175063d8caa2dd6064791fc3470d0-default-default-default_responsive.jpg)
![Roasted Vegetable Salad](https://cdn1.cuizeat.com/2498/conversions/4dcb8617281dab89428a5a9ce6178770-default-default-default_responsive.jpg)
![Vegan Pad Thai](https://cdn1.cuizeat.com/2502/conversions/24504bb5daa5abd75565036120397242-default-default-default_responsive.jpg)
![Mushroom and Spinach Mini Quiches](https://cdn1.cuizeat.com/2586/conversions/3392ccbb00b1c3239a035e70bb964122-default-default-default_responsive.jpg)
Healthy and Light
A perfect match for those looking for light, practical and healthy meals.