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Plan Simple and Healthy
Simple, fast and healthy recipes in order to value our time in the most delicious way. Ideas to shine with family or friends.
Plan recipes
![Asparagus Muffins and Fresh Mushrooms](https://cdn1.cuizeat.com/2956/conversions/011b05423f70556289b8d6856f0c9497-default_responsive.jpg)
Asparagus Muffins and Fresh Mushrooms
with spinach, eggs and almond drink
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Mediterranean Plant Based
![Quinoa Salad with Peas](https://cdn1.cuizeat.com/5290/conversions/5d992e34edbbd68fc09bb118e095520c-default_responsive.jpg)
Quinoa Salad with Peas
with white cabbage, broccoli, carrots, peppers and mozzarella cheese
For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based
![Pumpkin Grain Curry](https://cdn1.cuizeat.com/8975/conversions/fec42d63b1d3656dde56a1d67a5d8c43-default_responsive.jpg)
Pumpkin Grain Curry
with coconut milk, tomato paste, ginger and turmeric
For 2 people For 4 people Low Kcal Mediterranean Plant Based
![Pear and Raspberry Cake](https://cdn1.cuizeat.com/5239/conversions/1c3ed2f997c188858abefdd4b9eafacc-default_responsive.jpg)
Pear and Raspberry Cake
with grated coconut, almond and xylitol