Quinoa Salad with Peas

Name: Quinoa Salad with Peas with white cabbage, broccoli, carrots, peppers and mozzarella cheese
Total time: 30 min
Yield: 4 servings
Ingredients: 100 gr Quinoa; 80 gr Cooked Peas; 1/2 uni Red Pepper; 1 cup White Cabbage; 1 cup Brocollis; 70 gr Carrot; 2 uni Tomato; 2 hand Grated Mozzarella; 125 gr Lettuce; to taste Black Pepper; 3 Tbsp Olive Oil

with white cabbage, broccoli, carrots, peppers and mozzarella cheese

Vegetarian recipe that has all the essential amino acids, and is also a source of calcium, iron and fiber.

By Ana Ni Ribeiro

For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based

386

30 min

227 kcal

4 doses

Easy

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Ingredients

Brocollis BIO

-- cup

Carrot BIO

-- gr

Cooked Peas BIO

-- gr

Grated Mozzarella

-- hand

Lettuce BIO

-- gr

Quinoa

-- gr

Red Pepper BIO

-- uni

Tomato BIO

-- uni

White Cabbage

-- cup

You will also need:

The following ingredients are not included in the order.

Black Pepper

--

Olive Oil

-- Tbsp

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

227 kcal

950 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.

Preparation Instructions

For Quinoa:

01

Wash quinoa thoroughly with cold water. Scrub by hand and leave for at least 2 min under running water. Drain.

02

Let it dry a little and put in a pan. Add 1 tbsp olive oil and heat over medium-high heat. Put the quinoa and cook, stirring constantly, for about 1 min, letting the water evaporate.

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