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Pumpkin Grain Curry
with coconut milk, tomato paste, ginger and turmeric
Super simple vegetarian recipe that everyone will love. It is a dish that besides tasty has antioxidant, anti-inflammatory and analgesic effects!
35 min
324 kcal
4 doses
Easy
Ingredients
You will also need:
The following ingredients will not be added to your grocery list.
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
324 kcal
1,355 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
For Pumpkin Puree:
02
Dice and cook in boiling water for 15-20 min. Drain very well, and puree using a magic wand or a food processor.
For the Curry:
03
Add the coconut milk and the grain. Let it cook for 5 min and then add 2 cups of pumpkin puree and tomato paste. If necessary, add half a cup of water and cook a little more.
04
Add the chopped parsley as a topping and it is ready to serve.
For Basmati Rice:
01
Wash the rice well.
02
Drain the rice well and set aside.
03
Put the rice in a pan twice the amount in boiling water. Bring to the boil, cover the pan and simmer for 8 min.
04
Keep the lid on the pan, remove from heat and let stand for 5 min with the pan tightly covered. Stir the rice with a fork and serve.
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What's in this Recipe
Main products:

1.47€
1.49€/kg

0.39€
6.49€/kg

0.91€
1.82€/kg

0.59€
13.11€/kg

1.49€
29.80€/kg

1.83€
1.79€/kg

1.19€
45.77€/kg

0.55€
1.02€/kg

1.29€
6.45€/L

0.40€
1.14€/kg

0.79€
15.80€/kg
You may also want to add:

1.29€
5.16€/L

1.79€
39.78€/kg

0.21€
Add a drink or bread:

2.45€
3.27€/L

9.99€
13.32€/L

1.49€
1.99€/L

1.29€
1.72€/L

1.47€
2.19€/kg

1.28€
2.84€/kg

2.49€
7.55€/L

4.49€
2.27€/L
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