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![Pumpkin Grain Curry](https://cdn1.cuizeat.com/2949/conversions/aed9b18d89380f59555246af69aabf90-jumbo_responsive.jpg)
![Pumpkin Grain Curry](https://cdn1.cuizeat.com/8975/conversions/fec42d63b1d3656dde56a1d67a5d8c43-default_responsive.jpg)
Pumpkin Grain Curry
with coconut milk, tomato paste, ginger and turmeric
Super simple vegetarian recipe that everyone will love. It is a dish that besides tasty has antioxidant, anti-inflammatory and analgesic effects!
35 min
326 kcal
4 doses
Easy
Ingredients
You will also need:
The following ingredients will not be added to your grocery list.
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
326 kcal
1,365 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
For Pumpkin Puree:
02
Dice and cook in boiling water for 15-20 min. Drain very well, and puree using a magic wand or a food processor.
For the Curry:
03
Add the coconut milk and the grain. Let it cook for 5 min and then add 2 cups of pumpkin puree and tomato paste. If necessary, add half a cup of water and cook a little more.
04
Add the chopped parsley as a topping and it is ready to serve.
For Basmati Rice:
01
Wash the rice well.
02
Drain the rice well and set aside.
03
Put the rice in a pan twice the amount in boiling water. Bring to the boil, cover the pan and simmer for 8 min.
04
Keep the lid on the pan, remove from heat and let stand for 5 min with the pan tightly covered. Stir the rice with a fork and serve.
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