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Pumpkin Grain Curry
Pumpkin Grain Curry

Pumpkin Grain Curry

with coconut milk, tomato paste, ginger and turmeric

Super simple vegetarian recipe that everyone will love. It is a dish that besides tasty has antioxidant, anti-inflammatory and analgesic effects!

471


35 min

324 kcal

4 doses

Easy

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Ingredients

You will also need:

The following ingredients are not included in the order.

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

324 kcal

1,355 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

For Pumpkin Puree:

01

To peel the pumpkin easily, cook it whole for 2-3 minutes in a pan of boiling water or in the microwave. Cut the ends of the pumpkin and then cut it into 4 parts. Remove seeds and peel.

02

Dice and cook in boiling water for 15-20 min. Drain very well, and puree using a magic wand or a food processor.

For the Curry:

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What's in Cuizeat Bag
Main products:
Abóbora Butternut 600gr
Abóbora Butternut

600gr

MDCruz

1.11€

1.84€/kg

Alho BIO 250gr
Alho BIO

250gr

Biofrade

2.31€

9.22€/kg

Arroz Basmati 500gr
Arroz Basmati

500gr

Caçarola

1.14€

2.27€/kg

Açafrão-das-Índias 45gr
Açafrão-das-Índias

45gr

Espiga

1.37€

30.39€/kg

Caril 40gr
Caril

40gr

Espiga

1.37€

34.19€/kg

Cebola BIO 500gr (≈5 uni)
Cebola BIO

500gr (≈5 uni)

Vasco Pinto

1.11€

2.23€/kg

Gengibre Moído 35gr
Gengibre Moído

35gr

Espiga

1.27€

36.18€/kg

Grão de Bico Cozido 540gr
Grão de Bico Cozido

540gr

Caçarola

0.80€

1.49€/kg

Leite de Coco 165mL
Leite de Coco

165mL

Koala

0.98€

5.91€/L

Polpa de Tomate BIO 680gr
Polpa de Tomate BIO

680gr

Naturefoods

1.83€

2.69€/kg

Salsa Fresca BIO 30gr
Salsa Fresca BIO

30gr

Vasco Pinto

1.31€

43.55€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.67€

4.90€/L

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

Add a drink or bread:

4.63€

6.18€/L

3.82€

5.09€/L

3.61€

4.81€/L

Sumo 100% Natural Mix Manga 750mL
Sumo 100% Natural Mix Manga

750mL

Sonatural

3.61€

4.81€/L

Pão Espelta BIO 450gr
Pão Espelta BIO

450gr

Miolo

3.75€

8.33€/kg

2.15€

4.30€/kg

2.14€

6.49€/L

2.14€

6.49€/L

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