Stuffed Eggplant

with mozzarella cheese and minced beef

Meat Family Friendly Mediterranean For 4 people

Onion and Mushroom Omelet

with fresh mushrooms and mozzarella cheese

Quick & Easy Low Kcal Mediterranean For 2 people Family Friendly

Mushroom and Spinach Quiche

with plain yogurt and mozzarella cheese

Low Kcal Mediterranean For 4 people Family Friendly

Ricotta and Spinach Stuffed Zucchini Cannelloni

with tomato sauce

Mediterranean For 2 people Low Kcal Favorites (Month)

Carrot, Ginger and Coconut Milk Cream

with mozzarella cheese and pumpkin seeds

Family Friendly Low Kcal Plant Based Mediterranean Soups For 4 people

Tapioca with Cheese and Tomato

For 2 people Low Kcal Quick & Easy Mediterranean

Tuna Pataniscas with Tomato Rice

with eggs, mozzarella cheese, plain yogurt and parsley

For 2 people Fish Family Friendly Mediterranean

Quinoa Salad with Peas

with white cabbage, broccoli, carrots, peppers and mozzarella cheese

For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based

Stuffed Portobello Mushrooms

with turkey breast, carrot, leek, saffron, lemon and parsley

For 2 people Low Carb Diet Paleo Diet For 4 people Family Friendly Gluten Free Mediterranean

Mini Pizzas

with egg, tomato sauce, mozzarella, peppers and manioc flour

For 2 people For 4 people Breakfast & Snacks Family Friendly Kid Snacks Paleo Diet Low Kcal

Low Carb Quesadillla with Mango Sauce

with egg, buckwheat flour, avocado, lime juice, coriander and mozzarella

Low Carb Diet Paleo Diet Meat Gluten Free For 4 people For 2 people Breakfast & Snacks Quick & Easy

Low Carb Bread without Yeast

with eggs, buckwheat flour, almond flour, flaxseed and yeast.

Bread & Pastry Low Carb Diet Paleo Diet Family Friendly Low Kcal Breakfast & Snacks For 2 people For 4 people