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Tapioca with Cheese and Tomato
Tapioca with Cheese and Tomato

Tapioca with Cheese and Tomato

Woke up and have no time? Not sure what to eat for lunch? Are you afraid of bread? The tapioca is gluten free and takes 5 minutes to finish, delicious and crispy

6 min

191 kcal

4 doses



You will also need:

The following ingredients will not be added to your grocery list.

to taste

to taste

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

191 kcal

799 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Note: use 1/4 of the amounts to make 1 crepe


Place the tapioca in the skillet (no greasing) and spoon over the bottom of the skillet.


In half the skillet put the cheese, the halved cherry tomatoes, drizzle with a drizzle of olive oil and season with salt and dried oregano.


Keep on medium heat for 4 min, and when the cheese begins to melt use a spatula to fold the other half of the tapioca, without filling, so that it is “closed”. You don't have to turn it over at any time.


Put on the plate and it's ready to serve!

Note: this recipe makes 4 crepes. An individual serving equals 1 crepe.

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