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Plans - Low Kcal

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Ricotta and Spinach Stuffed Zucchini Cannelloni
Brás Cod with Straw Zucchini
Golden Hake Fillets
Mushroom and Spinach Quiche
4 Healthy Days

Delicious recipes, handpicked, so you can enjoy without gaining weight.

Low Kcal For 2

Dark Chocolate Snickers
Vegan stroganoff
Rice Noodles Yakisoba
Not Cod with Cream
Vegan and Simple

Simple and practical, these internationally inspired recipes are made in no time! With the extra that they are healthy a... read more

For 2 Plant Based Low Kcal

Vegetable Quinoa
Wholemeal Pasta with Salmon
Tuna with Beans
Onion and Mushroom Omelet
Easy and Delicious

Super easy recipes, ensuring the nutritional (and emotional) balance we need for our daily lives.

Low Kcal For 2

Tuna and Avocado Vietnamese Rolls
Vegetable Wok
Codfish with Chickpeas
Stuffed Eggplant
Vary with Balance

To have a balanced and healthy diet with the freshest products, I leave my suggestions here.

Low Kcal For 4