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Fish Stew with Yam
with grouper and fresh hake, tomato, pepper, leek and chilli
The yam contains a variety of phytochemicals including diosgenin, an immunoactive compound with the power to stimulate and strengthen the immune system.
You will also need:
The following ingredients will not be added to your grocery list.
/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
Add the water and cover for cooking, for about 20 min.
After cooking pour the chopped coriander on top and serve.