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Apple Mousse and Red Fruits
with vegetable and whey yogurt
Do you love apple but are you tired of always eating the same ?? This recipe is for you! With a baked apple you can make a mousse into something absolutely delicious that you will want to repeat and repeat over and over. As well as being eaten in its simplest form, it can still be used as a topping on porridge or pancakes.
/ Per Dose
Nutritional real facts per meal might have small variations from the website nutritional info.
To make an individual dose use 1/4 of the quantities of the ingredients.
Then put them in a pan with some water covering the bottom (add sugar inside hole - optional).
Let them bake for 10-15 min and remove when you think they are already to your liking. To confirm that they are cooked, stick a toothpick.
Note: This recipe makes 4 bowls of mousse. An individual dose equals one mousse.