Now, login to Cuizeat and checkout at Continente Online!
Pea Cream
Pea Cream

Pea Cream

Of the tastiest creams you will taste. Rich in protein, it is quite easy to prepare, and when eaten warm will make your stomach absolutely delicious. In addition it is very beautiful on the plate, so you can use as a starter in a more special dinner and shine in front of all friends


15 min

306 kcal

4 doses

Easy

0.76€ / per dose
3.03€ / recipe
Ingredients

1,000.0 gr

2 uni

(200 gr)


You will also need:

The following ingredients will not be added to your grocery list.

4 Tbsp

to taste

to taste

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

306 kcal

1,279 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Peel and chop the onion.

02

Bring a pan over the olive oil, add the onion and let it sauté slightly.

03

Then add the peas, the pea protein (optional), cover with a little water, season with salt and pepper and bring to a boil.

04

Grind everything very well with the magic wand, until a homogeneous soup. You can add more water if necessary.

05

For topping use some sesame seeds to taste.

06

It is soon to serve.

Want this Recipe?
1

Add Main Products

All main products for this recipe will be added to your grocery list.

2

Customize Products

Now, you'll be able to add or remove any product below or at the grocery list.

  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Cebola  ≃240gr
-36%

White Onion

Cebola

≃240gr

Brand: Continente

0.21€

0.89€/kg

Ervilhas Cozidas  420gr

Cooked Peas

Ervilhas Cozidas

420gr

Brand: Continente

0.57€

1.36€/kg

Sementes de Sésamo BIO  200gr

Sesame Seeds

Sementes de Sésamo BIO

200gr

Brand: Continente Bio

0.89€

4.45€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Pimenta Preta em Grão Frasco  45gr

Black Pepper Grain

Pimenta Preta em Grão Frasco

45gr

Brand: Continente

0.49€

10.89€/kg

Proteína Isolada de Ervilha  250gr

Pea Protein Powder

Proteína Isolada de Ervilha

250gr

Brand: Forma +

4.99€

19.96€/kg

Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Add a drink or bread:
Castello D'Alba DOC Douro Branco 750mL
-33%

White Wine

Castello D'Alba DOC Douro Branco

750mL

Brand: --

3.99€

5.32€/L

Quinta de La Rosa DOC Tinto Douro 750mL

Red wine

Quinta de La Rosa DOC Tinto Douro

750mL

Brand: Quinta de La Rosa

10.99€

14.65€/L

Sumo Tropical Kale 750mL

Veggie Natural Juice

Sumo Tropical Kale

750mL

Brand: Autêntico

1.49€

1.99€/L

Sumo de Laranja sem Polpa 330mL

Fruit Natural Juice

Sumo de Laranja sem Polpa

330mL

Brand: Autêntico

0.79€

2.39€/L

Pão de Centeio  400gr

Rye Bread

Pão de Centeio

400gr

Brand: Continente

1.29€

3.23€/kg

Pão de Centeio Serra da Estrela Fatiado  450gr

Rye Bread

Pão de Centeio Serra da Estrela Fatiado

450gr

Brand: Museu do Pão

1.28€

2.84€/kg

Cerveja com Álcool Preta Dunkel 500mL

Craft Beer

Cerveja com Álcool Preta Dunkel

500mL

Brand: Erdinger

2.79€

5.58€/L

2.49€

7.43€/L

You May Also Like:
Tofu Croquettes, Mushrooms and Leek
Beetroot, Avocado and Humus Salad
Beetroot, Avocado and Humus Salad

with parmesan cheese and sesame seeds