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Cocoa Energetic Milkshake
Cocoa Energetic Milkshake

Cocoa Energetic Milkshake

with whey, raspberries, grated coconut and almonds

A super easy, fast and healthy way to eat fruit, vegetable protein and a sweetie without any work. In 2 minutes you are ready and if you do not have much time to prepare elaborate breakfasts you will find here the solution to your "problem".


10 min

507 kcal

8 doses

Easy

2.44€ / per dose
19.49€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

507 kcal

2,122 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

To make 1 single serving use 1/8 of the ingredient quantities.

01

Put everything in the blender except the rolled almond and grated coconut until a smooth mixture.

02

In the end, apply as a topping, the rolled almond and grated coconut to your taste.

Note: This recipe makes 8 shakes. An individual dose equals 1 shake.

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1

Add Main Products

All main products for this recipe will be added to your grocery list.

2

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  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Bebida de Aveia 1,000mL

Oat Milk

Bebida de Aveia

1,000mL

Brand: Continente Equilíbrio

1.19€

Cacau Magro em Pó  125gr

Low Fat Cocoa powder

Cacau Magro em Pó

125gr

Brand: Continente Equilíbrio

0.99€

7.92€/kg

Coco Ralado  200gr
-23%

Grated Coconut

Coco Ralado

200gr

Brand: Continente

0.89€

4.45€/kg

Flocos de Aveia Super Fino  500gr

Instant Oats

Flocos de Aveia Super Fino

500gr

Brand: Cem Porcento

1.69€

3.38€/kg

Framboesa Cat.I  125gr

Raspberry

Framboesa Cat.I

125gr

Brand: Continente

1.99€

15.92€/kg

Miolo Amêndoa Laminada  100gr
-15%

Flaked Almonds

Miolo Amêndoa Laminada

100gr

Brand: Cimarrom

1.60€

16.00€/kg

You may also want to add:
Aveia & Whey Chocolate  400gr
-10%

Chocolate Flavour Whey Protein

Aveia & Whey Chocolate

400gr

Brand: Gold Nutrition

6.29€

15.73€/kg

Add a drink or bread:
Pão de Centeio Serra da Estrela Fatiado  450gr

Rye Bread

Pão de Centeio Serra da Estrela Fatiado

450gr

Brand: Museu do Pão

1.28€

2.84€/kg