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Recipes - For 4 people
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Almond Cake
with quark cheese, egg, banana and flaxseed
Dessert Family Friendly For 4 people Low Kcal
432
Salmon Pate
with avocado, quark, lemon and mint
Bread & Pastry Breakfast & Snacks Family Friendly For 4 people Low Kcal Mediterranean Paleo Diet Quick & Easy
389
Chicken Brás with Salad Mix
with carrot, leek, coriander, parsley and egg
For 4 people Meat Paleo Diet Family Friendly Low Carb Diet Mediterranean
272
Apple Mousse and Red Fruits
with vegetable and whey yogurt
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal
315
Quinoa Malandra Mushrooms
with thyme and white wine
Mediterranean Plant Based Gluten Free For 2 people For 4 people
381
Sleeping Golden Oats
with almond milk, chia, cinnamon, raspberries, banana and seed mix
Breakfast & Snacks For 2 people For 4 people Low Kcal Quick & Easy Mediterranean
325
Frango Panado with Massa Integral Garlic and Oil
with egg, parmesan cheese, lime and sesame and flax seeds
For 2 people Meat Family Friendly For 4 people Mediterranean
356
Stuffed Eggplant
with mozzarella cheese and minced beef
Meat Family Friendly Mediterranean For 4 people
2925
green cake
with spinach, almond, oats, eggs and bio yogurt
Family Friendly Dessert Low Kcal For 2 people For 4 people
461
Healthy Chocolate Mouse
with avocado, 85% cocoa chocolate, cocoa powder and xylitol
Dessert For 4 people Low Kcal Low Kcal Quick & Easy Family Friendly
345
Apple and Strawberry Crumble
with almond and cinnamon
Dessert Family Friendly For 2 people For 4 people
413
Quinoa, Oats and Spices
with almond milk, cinnamon, saffron and ginger
Breakfast & Snacks For 2 people For 4 people Ovolactovegetarian Mediterranean
301
Pasta with Spinach and Almond Bechamel
with penne rigate and almond milk
Family Friendly For 2 people For 4 people Mediterranean Plant Based Quick & Easy
433
Mushroom and Spinach Quiche
with plain yogurt and mozzarella cheese
Low Kcal Mediterranean For 4 people Family Friendly
3114
Yogurt and Fruit Crackers
with raspberry, blueberry and kiwi
Dessert For 4 people Quick & Easy Family Friendly Mediterranean
585
Pear and Saffron Soup
with courgette and collard greens
Detox Low Kcal Plant Based For 4 people Soups
1156
Carrot, Ginger and Coconut Milk Cream
with mozzarella cheese and pumpkin seeds
Family Friendly Low Kcal Plant Based Mediterranean Soups For 4 people
390
Sweet Potato and Cocoa Cookies
with dates, agave syrup and dark chocolate
Dessert For 4 people For 2 people Family Friendly
367
Dried Fruit and Plums Bread
with almond, walnut and cashew
Bread & Pastry Breakfast & Snacks Family Friendly For 4 people
466
Flaxseed and Orange Pancakes
with egg, milk, cinnamon and xylitol
Breakfast & Snacks Family Friendly Mediterranean For 2 people For 4 people Kid Snacks
314