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Recipes - For 4 people

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Oatmeal Delight
Chocolate House Mousse
Pear and Raspberry Cake
Vegetable Muffins
Fruit Snack
Fruit Snack

with plain yogurt, banana, almonds and cinnamon

Breakfast & Snacks For 4 people Low Kcal Family Friendly

Zoodles with Mushrooms and Shrimp
Zoodles with Mushrooms and Shrimp

with courgette, carrot, cherry tomato, coriander, thyme and lime juice

Low Carb Diet Paleo Diet Mediterranean Low Kcal Fish For 4 people Gluten Free

Low Carb Cookies
Penne Rigate with Pesto Caseiro
Cinnamon Delights
Walnut Cake with Soft Eggs
Super Protein Vegan Wraps
Super Protein Vegan Wraps

with spinach, bean sprouts, lentils, tofu and soy sauce

Plant Based For 4 people High Protein

Elf Sandwich with Cashew Humus
Date and Peanut Balls
Cereal and Cocoa Bars
Chocolate pie
Chocolate pie

with almonds, dates, oat flakes, cashews, lemon and honey

Dessert Family Friendly For 2 people For 4 people Gluten Free Kid Snacks

Not Cod with Cream
Banana Granola with Saffron
Banana Granola with Saffron

with bio yogurt, oat and rice flakes, seeds and nuts

Breakfast & Snacks Family Friendly For 2 people For 4 people

Apple Pie Without Base
Lentil Tacos with Special Sauce
Lentil Tacos with Special Sauce

with tofu, hazelnuts, peppers, lettuce, soybeans and coriander

Breakfast & Snacks For 2 people Plant Based Mediterranean For 4 people