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Recipes - For 4 people
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Fish Stew with Yam
with grouper and fresh hake, tomato, pepper, leek and chilli

Pork Loin with Orange
with sweet potato chips, carrots, parsley, lemon and sweet pepper
For 4 people Meat Family Friendly Paleo Diet Gluten Free Mediterranean

Spanish Mushrooms
with parsley, tomato, red pepper and lemon juice
Paleo Diet Mediterranean Plant Based Gluten Free Family Friendly Quick & Easy Side Dish Low Kcal Low Carb Diet For 4 people

Vegan Chocolate Mousse with 3 Ingredients
with tofu and almond drink
Dessert For 4 people For 2 people Quick & Easy Family Friendly

Hot Green Low Carb
with courgette, leek, Portuguese cabbage, cauliflower and parsley
Low Carb Diet Paleo Diet Soups For 4 people Mediterranean Plant Based Family Friendly Classic

Scrambled Tofu
with beer yeast, saffron and parsley
Breakfast & Snacks Family Friendly For 2 people Gluten Free Mediterranean Plant Based Low Kcal Quick & Easy For 4 people

Vegan Chocolate Chip Banana Bread Cake
with almond drink, brown sugar and oat flakes
Breakfast & Snacks Family Friendly For 4 people Low Kcal Dessert

Dark Chocolate Salami
with sultanas and gluten free cookies
Dessert Family Friendly For 2 people For 4 people Gluten Free

Avocado and Mango Tartar
with kale, tomato, leek and basil chips
Breakfast & Snacks For 2 people For 4 people Gluten Free Low Kcal Plant Based Mediterranean

Stuffed Rice Cracker
with banana, strawberry and plain yogurt
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Kid Snacks Quick & Easy

Kale and Red Onion Pie
with egg, brown rice flour, quinoa flour, milk and emmental cheese
For 4 people Breakfast & Snacks Plant Based Mediterranean Family Friendly Gluten Free Low Kcal

Chocolate muffins
with avocado and brown sugar

My Grandma's Stylish Healthy Cream Milk
with eggs, xylitol, lemon and cinnamon
Dessert Family Friendly Quick & Easy Low Kcal For 2 people For 4 people

Cold Mackerel Feijoada
with white beans, cherry tomatoes, red pepper, thyme, parsley and honey

Stuffed Egg Crepes
with avocado, arugula, smoked salmon, lime juice and parsley
For 4 people Quick & Easy Low Carb Diet Paleo Diet Fish Mediterranean Family Friendly Breakfast & Snacks

Crepes Low Carb
with eggs, almond drink, almond flour, ground flaxseed and coconut flour
Quick & Easy Breakfast & Snacks Low Kcal Paleo Diet Dessert Family Friendly Kid Snacks For 4 people

Stuffed courgettes
with beef, mushrooms, carrots, egg, parmesan and avocado.

Energetic Pear Puree
with litter, baobab, vegetable yogurt and raspberries
Breakfast & Snacks Family Friendly For 2 people For 4 people Gluten Free Ovolactovegetarian High Protein

Low Carb Pancakes in Soup
with egg, buckwheat flour, quark cheese and yeast
Gluten Free Paleo Diet Low Carb Diet Kid Snacks Family Friendly For 4 people Low Kcal Breakfast & Snacks

Granola
with rice jam, ginger, cinnamon, mix of seeds and raisins

Goat Cheese Roll with Honey Sauce
with cream cheese, ginger, cinnamon, cranberries and pistachios
Christmas Family Friendly For 4 people Mediterranean Breakfast & Snacks