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Recipes - For 4 people

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Energetic Pear Puree
Granola
Granola

with rice jam, ginger, cinnamon, mix of seeds and raisins

Breakfast & Snacks For 4 people Plant Based Low Kcal

Goat Cheese Roll with Honey Sauce
Goat Cheese Roll with Honey Sauce

with cream cheese, ginger, cinnamon, cranberries and pistachios

Christmas Family Friendly For 4 people Mediterranean Breakfast & Snacks

Tartar of horse mackerel from Our Coast
Comfort Broth
Comfort Broth

with duroc pork loin, cassava and vegetables

Family Friendly For 4 people Meat Soups Paleo Diet Favorites (Month)

Beetroot, Avocado and Humus Salad
Chicken Curry with Ginger, Apple and Cinnamon
Chicken Curry with Ginger, Apple and Cinnamon

with basmati rice, coconut milk and saffron

For 2 people For 4 people Meat

Cupcakes with 4 Ingredients
Green Salad with Caramelized Oranges
Chicken Rice and Vegetables
Vegetable Curry
Vegetable Curry

with coconut milk, coriander and lime

Plant Based For 4 people

Spinach, Courgette and Coriander Soup
Autumn Salad with Cod
Autumn Salad with Cod

with corn, pumpkin, sweet potato, lemon and watercress

Fish For 4 people Mediterranean Low Kcal

Chicken Roll
Chicken Roll

with egg, courgette, carrot, lemon and sweet pepper

Paleo Diet Meat For 4 people Family Friendly Mediterranean Gluten Free

Blackberry Thyme Baked Brie En Croute
Malandrinho Fish Rice
Malandrinho Fish Rice

with sea bass, tomatoes, peppers, tomato pulp, white wine and coriander

Family Friendly Fish For 4 people For 2 people Mediterranean