Now, login to Cuizeat and checkout at Continente Online!
Green Salad with Caramelized Oranges
Green Salad with Caramelized Oranges

Green Salad with Caramelized Oranges

with sesame seeds, pine nuts, spinach, arugula and brown sugar

The contrast of flavors works very well and if we add dried fruits to give it a crunchy touch, it gets even better. This salad can take the green leaves we like the most, we can mix everything from spinach, watercress, lettuce, arugula, to others such as cabbage pack choi, red giant or even chard. .


15 min

200 kcal

4 doses

Easy

You can replace with gluten-free products

4.76€ / per dose
19.03€ / recipe
Ingredients

1 clove

1/2 uni

(50 gr)

2 uni

(300 gr)


You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

200 kcal

836 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

In a large frying pan, place the seeds and pine nuts and let it brown over a medium heat, stirring occasionally. Remove and set aside.

02

In the same frying pan, add the sugar and water and, over medium heat, stir until bubbling.

03

Cut the oranges into slices and add them in the frying pan and let it caramelize for about 1 min on each side.

04

Reserve the orange slices and pour the remaining caramel in a jar.

05

In that jar, add the squeezed lime juice, the finely chopped garlic, olive oil and a pinch of pepper and salt. Close tightly and shake until well emulsified.

06

Place the washed and dried green leaves and the caramelized orange slices on a platter. Pour the sauce on top and sprinkle with the dried fruit.

Want this Recipe?
1

Add Main Products

All main products for this recipe will be added to your grocery list.

2

Customize Products

Now, you'll be able to add or remove any product below or at the grocery list.

  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Alho Seco  ≃60gr

Garlic

Alho Seco

≃60gr

Brand: Continente

0.39€

6.49€/kg

Açúcar Mascavado  500gr

Brown Sugar

Açúcar Mascavado

500gr

Brand: Continente

0.99€

1.98€/kg

Espinafres Baby Leaf  170gr
-19%

Spinach

Espinafres Baby Leaf

170gr

Brand: Continente

0.85€

5.00€/kg

Laranja IGP Algarve Cal. 3/4  ≃300gr

Orange

Laranja IGP Algarve Cal. 3/4

≃300gr

Brand: Continente

0.45€

1.49€/kg

Lima  ≃90gr

Lime

Lima

≃90gr

Brand: Continente

0.27€

2.99€/kg

Pinhão Nacional  125gr

Pine Nuts

Pinhão Nacional

125gr

Brand: Continente Seleção

13.70€

109.60€/kg

Rúcula Selvagem  100gr

Arugula

Rúcula Selvagem

100gr

Brand: Continente

0.95€

9.50€/kg

Sementes Sésamo  200gr

Sesame Seeds

Sementes Sésamo

200gr

Brand: Continente Equilíbrio

0.99€

4.95€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Pimenta Preta moinho  45gr

Black Pepper Grain

Pimenta Preta moinho

45gr

Brand: Continente

1.79€

39.78€/kg

Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Add a drink or bread:
Reguengos DOC Alentejo Branco 750mL
-26%

White Wine

Reguengos DOC Alentejo Branco

750mL

Brand: --

2.45€

3.27€/L

9.99€

13.32€/L

Sumo Cenoura Sunset BIO 300mL

Veggie Natural Juice

Sumo Cenoura Sunset BIO

300mL

Brand: Be Green

2.49€

8.30€/L

Sumo Natural Abacate 750mL

Veggie Natural Juice

Sumo Natural Abacate

750mL

Brand: Sonatural

4.99€

6.65€/L

Pão de Água  ≃120gr

Regional Bread

Pão de Água

≃120gr

Brand: Continente

0.28€

2.35€/kg

Pão de Centeio  400gr

Rye Bread

Pão de Centeio

Brand: Continente

Cerveja com Álcool Amber 330mL

Craft Beer

Cerveja com Álcool Amber

330mL

Brand: Sovina

2.99€

9.06€/L

Cerveja de Trigo com Álcool Bavaria Weiss 330mL
-20%

Craft Beer

Cerveja de Trigo com Álcool Bavaria Weiss

330mL

Brand: Super Bock

1.59€

4.82€/L

You May Also Like:
Purple Soup
Purple Soup

with leek, celery, mushrooms, red cabbage, ginger and cashew

Kale and Red Onion Pie
Kale and Red Onion Pie

with egg, brown rice flour, quinoa flour, milk and emmental cheese

Sauteed Mushroom Rolls
Sauteed Mushroom Rolls

with eggs, milk, chickpea flour, spinach, lemon and coriander