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Kale and Red Onion Pie
Kale and Red Onion Pie

Kale and Red Onion Pie

with egg, brown rice flour, quinoa flour, milk and emmental cheese

I didn't want to stop sharing this recipe because the gluten-free base is not always easy to find. The recipe includes green curly kale, or kale, a very rich kale from a nutritional point of view, with antioxidant characteristics and fibers that are also very important for our body.

277


60 min

326 kcal

8 doses

Easy

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Ingredients

You will also need:

The following ingredients are not included in the order.

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

326 kcal

1,365 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

If you do not find kale cabbage you can substitute Portuguese cabbage or another type of cabbage of your choice.

To Base:

01

Preheat the oven to 175ºC.

02

In a food processor, place the rice flour, quinoa flour, sour powder, 1 teaspoon of salt, coriander, 1 egg white, butter and water at medium high speed, process for 20 seconds. Remove and knead a little with your hands, forming a ball.

03

Place the dough in a non-stick pan and spread it out with your hands so that it has an even layer.

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What's in Cuizeat Bag
Main products:
Alho Seco BIO  250gr
Alho Seco BIO

250gr

Biofrade

2.18€

8.70€/kg

Cebola Roxa BIO  300gr
Cebola Roxa BIO

300gr

Vasco Pinto

0.96€

3.19€/kg

Coentros Frescos BIO  30gr
Coentros Frescos BIO

30gr

Vasco Pinto

1.23€

41.08€/kg

Couve Kale BIO  300gr
Couve Kale BIO

300gr

Vasco Pinto

1.52€

5.08€/kg

3.47€

6.94€/kg

6.12€

12.24€/kg

1.67€

Ovos Matinados  360gr
Ovos Matinados

360gr

Ovos CAC

1.31€

3.63€/kg

2.84€

5.68€/kg

Queijo Ralado Emmental  90gr
Queijo Ralado Emmental

90gr

Président

1.59€

17.67€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.47€

4.62€/L

Malagueta Vermelha  50gr
Malagueta Vermelha

50gr

MDCruz

0.22€

4.35€/kg

Manteiga s/ sal BIO  125gr
Manteiga s/ sal BIO

125gr

Bio Wisenmilch

1.49€

11.94€/kg

Pimenta Preta Moída  45gr
Pimenta Preta Moída

45gr

Espiga

1.84€

40.92€/kg

Sal Marinho  1kg
Sal Marinho

1kg

Cem Porcento

0.60€

Add a drink or bread:

3.38€

4.51€/L

4.47€

5.96€/L

Sumo 100% Natural Gengibre 750mL
Sumo 100% Natural Gengibre

750mL

Sonatural

4.47€

5.95€/L

3.53€

4.70€/L

Pão Azeitonas BIO  300gr
Pão Azeitonas BIO

300gr

Miolo

3.99€

13.29€/kg

3.22€

7.15€/kg

1.74€

5.27€/L

Sidra Artesanal BIO 330mL
Sidra Artesanal BIO

330mL

MUSA

2.61€

7.91€/L

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