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Chicken Roll
Chicken Roll

Chicken Roll

with egg, courgette, carrot, lemon and sweet pepper

This vegetable-enriched chicken roll is great for hiding vegetables and getting the little ones (and some grown-ups) to eat vegetables without making a face. It's a way to make the roll even more nutritious!

296


40 min

358 kcal

4 doses

Easy

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Ingredients

You will also need:

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

358 kcal

1,499 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Place the raw chicken breast, the eggs, 1 carrot, the courgette, the onion, the garlic, the sweet pepper, the juice of half a squeezed lemon, the parsley and salt and pepper to taste in a food processor or in a processor and grind everything until you get a homogeneous paste.

02

To keep the meat from drying out, you can optionally add 2 c. grated sweet potato soup.

03

Pour over a silicone tray or mat and shape it into a roll.

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What's in Cuizeat Bag
Main products:
Alho Seco BIO  250gr
Alho Seco BIO

250gr

Biofrade

2.18€

8.70€/kg

Cebola BIO  500gr
Cebola BIO

500gr

Vasco Pinto

1.05€

2.10€/kg

Cenoura BIO  500gr
Cenoura BIO

500gr

Vasco Pinto

1.04€

2.07€/kg

Curgete BIO  500gr
Curgete BIO

500gr

Vasco Pinto

2.18€

4.35€/kg

Farinha de Mandioca  500gr
Farinha de Mandioca

500gr

Cem Porcento

2.03€

4.07€/kg

Limão  450gr
Limão

450gr

MDCruz

0.39€

0.87€/kg

Orégãos Folha  10gr
Orégãos Folha

10gr

Espiga

0.86€

86.39€/kg

Ovos Matinados  360gr
Ovos Matinados

360gr

Ovos CAC

1.31€

3.63€/kg

Peito Frango  600gr
Peito Frango

600gr

Interaves

3.94€

6.57€/kg

1.02€

22.72€/kg

Salsa Fresca BIO  30gr
Salsa Fresca BIO

30gr

Vasco Pinto

1.23€

41.08€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.47€

4.62€/L

Batata Doce Baby  500gr
Batata Doce Baby

500gr

100% Titular

0.87€

1.74€/kg

Pimenta Preta Moída  45gr
Pimenta Preta Moída

45gr

Espiga

1.84€

40.92€/kg

Sal Marinho  1kg
Sal Marinho

1kg

Cem Porcento

0.60€

Add a drink or bread:

2.47€

3.29€/L

5.73€

7.64€/L

3.53€

4.70€/L

3.53€

4.70€/L

3.22€

7.15€/kg

Pão Azeitonas BIO  300gr
Pão Azeitonas BIO

300gr

Miolo

3.99€

13.29€/kg

1.74€

5.27€/L

1.74€

5.27€/L

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