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Broad Bean Cream
Broad Bean Cream

Broad Bean Cream

with potato, leek, spinach and mint

The delicate texture of the broad beans and the aroma of spinach and leek make this soup a good choice of starter for any meal at home.


55 min

363 kcal

4 doses

Easy

2.19€ / per dose
8.77€ / recipe
Ingredients

1,000.0 gr

3 cloves

1 uni

(430 gr)

to taste

1 uni

(240 gr)


You will also need:

The following ingredients will not be added to your grocery list.

Chives (optional)

to taste

Chorizo (optional)

to taste

to taste

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

363 kcal

1,520 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Peel the broad beans.

02

Roll the leek, onion and garlic and sauté in olive oil. Add salt.

03

Cut the potato finely and add to the stew. Add enough water to cover the vegetables and cook for 8 to 10 min over medium heat. Reserve.

04

In boiling water, with salt, soak spinach and mint for 15 to 20 seconds. Save the cooking water. Reserve.

05

Then place in ice water in a sieve. Drain well, remove all the water from the leaves and prick with the knife.

06

Add the spinach and mint to 150ml of olive oil and grind with the magic wand.

07

Add the broad beans to the soup, leaving some aside. Boil on low heat for another 5 min.

08

Then mash the soup well until it has a creamy texture. If the soup is too thick, rectify it with the water with which the spinach is cooked. Also rectify the salt.

09

Slightly heat the remaining beans in the spinach cooking water.

10

Serve the soup garnished with broad beans, the spinach and mint "oil" and chopped chives (optional).

Tip: you can add chorizo sausages or slices.

Utensils

Paring knife

Paring knife

Pot meddium

Pot meddium

Hand blender

Hand blender

Pot small

Pot small
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  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Alho Francês  ≃430gr

Leek

Alho Francês

≃430gr

Brand: Continente

0.81€

1.89€/kg

Alho Seco  ≃60gr

Garlic

Alho Seco

≃60gr

Brand: Continente

0.39€

6.49€/kg

Batata BIO  ≃1.07kg (9 uni)

White Potato

Batata BIO

≃1.07kg (9 uni)

Brand: Continente Biológico

1.59€

1.49€/kg

Cebola  ≃240gr
-36%

White Onion

Cebola

≃240gr

Brand: Continente

0.21€

0.89€/kg

Espinafres Baby Leaf  170gr
-19%

Spinach

Espinafres Baby Leaf

170gr

Brand: Continente

0.85€

5.00€/kg

Favas Baby  400gr

Fava Beans

Favas Baby

400gr

Brand: Continente

1.09€

2.73€/kg

Hortelã  50gr

Mint

Hortelã

50gr

Brand: Continente

0.79€

15.80€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Cebolinho  20gr

Chives

Cebolinho

20gr

Brand: Continente

1.39€

69.50€/kg

Chouriço  130gr

Chorizo

Chouriço

130gr

Brand: Sabor Douro

1.25€

9.62€/kg

Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Add a drink or bread:
Assobio DOC Douro Tinto 750mL
-28%

Red wine

Assobio DOC Douro Tinto

750mL

Brand: --

5.39€

7.19€/L

Reguengos DOC Alentejo Branco 750mL
-26%

White Wine

Reguengos DOC Alentejo Branco

750mL

Brand: --

2.45€

3.27€/L

Sobreiro de Pegões Regional Península Setúbal Rosé 750mL
-50%

2.49€

3.32€/L

Via Latina Alvarinho DOC Vinho Verde Branco 750mL

Green Wine

Via Latina Alvarinho DOC Vinho Verde Branco

750mL

Brand: --

5.99€

7.99€/L

Cerveja com Álcool Extra White 330mL

Alcohol Beer

Cerveja com Álcool Extra White

330mL

Brand: Vedett

3.79€

11.48€/L

Cerveja com Álcool India Pale Ale 330mL

Craft Beer

Cerveja com Álcool India Pale Ale

330mL

Brand: Nortada

1.89€

5.73€/L

Bijou  40gr

Regional Bread

Bijou

40gr

Brand: Continente

0.07€

1.75€/kg

Pão de Centeio BIO  500gr

Rye Bread

Pão de Centeio BIO

500gr

Brand: Mestemacher

2.19€

4.38€/kg

Pão de Aveia  350gr (10 uni)

Special Bread

Pão de Aveia

350gr (10 uni)

Brand: Museu do Pão

1.19€

3.40€/kg

Sumo de Maçã, Amora e Mirtilo 750mL

Fruit Natural Juice

Sumo de Maçã, Amora e Mirtilo

Brand: Continente

Sumo Cenoura Sunset BIO 300mL

Veggie Natural Juice

Sumo Cenoura Sunset BIO

Brand: Be Green