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Chayote purée with zucchini and thyme
Chayote purée with zucchini and thyme

Chayote purée with zucchini and thyme

with chives and nutmeg

Excellent as a side dish for fish or meat. It can also serve as baby food if you do not use pepper and nutmeg.

Ana S. Guerreiro

By Ana S. Guerreiro

Family Friendly For 4 people Gluten Free Low Carb Diet Low Kcal Plant Based Paleo Diet Quick & Easy Side Dish

15 min

97 kcal

4 doses

Easy

Ingredients
Chayote

3 uni

(1,050 gr)

Garlic

2 cloves
Ground Nutmeg

1 tsp
Zucchini

2 uni

(500 gr)

You will also need:

The following ingredients will not be added to your grocery list.

Black Pepper Grain

to taste
Olive Oil

4 Tbsp
Sea Salt

to taste
Thyme (optional)

to taste
Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

97 kcal

405 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Cook the chayote and courgette with the chopped garlic and a drizzle of olive oil.

02

Drain the cooking water very well.

03

Drizzle the vegetables with the remaining olive oil, season with the nutmeg and pepper.

04

Grind everything with a blender or a magic wand.

05

As a topping, you can decorate with previously chopped thyme (optional) and it is ready to serve.