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Chayote purée with zucchini and thyme

Name: Chayote purée with zucchini and thyme with chives and nutmeg
Total time: 15 min
Yield: 4 servings
Ingredients: 2 uni Zucchini; 7 gr Garlic; 1 tsp Ground Nutmeg; 3 uni Chayote; 4 Tbsp Olive Oil; to taste Sea Salt; to taste Black Pepper Grain; to taste Thyme

with chives and nutmeg

Excellent as a side dish for fish or meat. It can also serve as baby food if you do not use pepper and nutmeg.

By Ana S. Guerreiro

Family Friendly For 4 people Gluten Free Low Carb Diet Low Kcal Plant Based Paleo Diet Quick & Easy Side Dish

15 min

83 kcal

4 doses

Easy

Chayote is currently unavailable.

1.02€ / per dose

4.08€ / recipe

Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Thyme (optional)

to taste

Chayote

3 uni

(1,050 gr)

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

83 kcal

348 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.

Preparation Instructions

01

Cook the chayote and courgette with the chopped garlic and a drizzle of olive oil.

02

Drain the cooking water very well.

03

Drizzle the vegetables with the remaining olive oil, season with the nutmeg and pepper.

04

Grind everything with a blender or a magic wand.

05

As a topping, you can decorate with previously chopped thyme (optional) and it is ready to serve.

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