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Vegetable Wok
Vegetable Wok

Vegetable Wok

with tofu, broccoli and brown mushrooms

A meal that contributes to your "5 a Day". We should eat at least 5 servings of fruits and vegetables a day.

2724


15 min

187 kcal

4 doses

Easy

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Ingredients

You will also need:

The following ingredients are not included in the order.

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

187 kcal

782 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Boil the broccoli in boiling salted water for 8-10 min.

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What's in Cuizeat Bag
Main products:
Alho Francês 400gr (≈3 uni)
Alho Francês

400gr (≈3 uni)

100% Titular

1.38€

3.46€/kg

Cebola BIO 500gr (≈5 uni)
Cebola BIO

500gr (≈5 uni)

Vasco Pinto

1.11€

2.23€/kg

Cogumelo Marron 250gr
Cogumelo Marron

250gr

100% Titular

1.54€

6.15€/kg

Couve Brócolos BIO 350gr
Couve Brócolos BIO

350gr

Vasco Pinto

1.45€

4.15€/kg

Pimento Amarelo 275gr
Pimento Amarelo

275gr

MDCruz

1.27€

4.61€/kg

Pimento Vermelho BIO 300gr (≈2 uni)
Pimento Vermelho BIO

300gr (≈2 uni)

Vasco Pinto

1.84€

6.15€/kg

Rebentos de Feijão 410gr
Rebentos de Feijão

410gr

Koala

1.50€

3.65€/kg

Tofu Natural BIO 300gr
Tofu Natural BIO

300gr

Cem Porcento

2.48€

8.27€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.67€

4.90€/L

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Sal Marinho 1kg
Sal Marinho

1kg

Cem Porcento

0.64€

Add a drink or bread:

4.63€

6.18€/L

6.08€

8.10€/L

Sumo 100% Natural Mix Manga 750mL
Sumo 100% Natural Mix Manga

750mL

Sonatural

3.61€

4.81€/L

3.61€

4.81€/L

3.80€

9.04€/kg

Pão Azeitonas BIO 300gr
Pão Azeitonas BIO

300gr

Miolo

4.23€

14.09€/kg

2.14€

6.49€/L

2.14€

6.49€/L

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