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Buns with Spinach and Cashew Sauce
Buns with Spinach and Cashew Sauce

Buns with Spinach and Cashew Sauce

with whole oat and basil pasta

For those who think that healthy food takes longer to make, this recipe is proof that in the blink of an eye we can have a delicious and healthy recipe ready.


20 min

392 kcal

4 doses

Easy

Spinach, Fresh Basil, Cashew, Garlic and Whole Grain Oat Farfalle Pasta are currently unavailable.

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Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

392 kcal

1,638 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Please note that in this recipe you must pre-soak cashews for at least 2 hours. And you can also use the fusilli pasta instead of the farfalle.

For Cashew Sauce:

01

Throw out the water and place the cashews in a food processor or in a blender with the water, garlic, 1 teaspoon of oil and salt and pepper to taste.

02

Now process until you get a very smooth texture. Reserve.

For mass:

01

Fill about 2/3 of a large pot with water and pour a drizzle of olive oil and a pinch of salt. As soon as it boils, put the dough and cook for 10-15 min.

02

Turn off the heat and drain the water. Put the dough back in the pan, add 1 tbsp of olive oil and the spinach. Mix well.

03

Now add the cashew sauce, pepper and basil to taste. It is ready to serve.

Note: If you have leftover cashew sauce, keep it in the refrigerator as it can last for several days.

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