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Vegetable Quinoa
Vegetable Quinoa

Vegetable Quinoa

with chicken breasts, spinach, fresh mushrooms and oregano

People are increasingly concerned about eating more natural, less processed and chemical-free foods. Foods like quinoa are in fact of nutritional interest.


25 min

535 kcal

2 doses

Easy

4.56€ / per dose
9.13€ / recipe
Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

535 kcal

2,237 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Boil the chicken breasts, add the cups of spinach and quinoa.

02

Heat a frying pan with a drizzle of olive oil, onion and mushrooms. Then add chicken pieces and quinoa.

03

Involve everything.

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  • Add Main Products

    All main products for this recipe will be added to your grocery list.

  • Customize Products

    Now, you'll be able to add or remove any product below or at the grocery list.

What's in this Recipe
Main products:
Cebola BIO  ≃1.02kg (10 uni)

White Onion

Cebola BIO

≃1.02kg (10 uni)

Brand: Continente Biológico

1.83€

1.79€/kg

Cogumelo Branco  250gr

Fresh Sliced Mushroom

Cogumelo Branco

250gr

Brand: Continente

1.59€

6.36€/kg

Espinafres Baby Leaf  170gr
-19%

Spinach

Espinafres Baby Leaf

170gr

Brand: Continente

0.85€

5.00€/kg

Oregãos em Folha Saqueta  10gr

Dried Oregano Leaf

Oregãos em Folha Saqueta

10gr

Brand: Continente

0.37€

37.00€/kg

Peito de Frango sem osso  ≃500gr (2 uni)

Chicken Breast

Peito de Frango sem osso

≃500gr (2 uni)

Brand: Continente

2.50€

4.99€/kg

Sementes Quinoa  200gr

Grain Quinoa

Sementes Quinoa

200gr

Brand: Continente

1.99€

9.95€/kg

You may also want to add:
Azeite Extra Virgem Clássico 250mL
-35%

Olive Oil

Azeite Extra Virgem Clássico

250mL

Brand: Gallo

1.29€

5.16€/L

Pimenta Preta moinho  45gr

Black Pepper Grain

Pimenta Preta moinho

45gr

Brand: Continente

1.79€

39.78€/kg

Sal Marinho  1kg

Sea Salt

Sal Marinho

1kg

Brand: Continente

0.21€

Add a drink or bread:
Foral D. Henrique DOC Dão Tinto 750mL

Red wine

Foral D. Henrique DOC Dão Tinto

750mL

Brand: --

2.29€

3.05€/L

Dom Rosato Vinho Rosé Free 750mL

Rose Wine

Dom Rosato Vinho Rosé Free

750mL

Brand: Dom Rosato

3.49€

4.65€/L

Sumo Cenoura Biológico BIO 200mL

Veggie Natural Juice

Sumo Cenoura Biológico BIO

200mL

Brand: Cem Porcento

0.89€

4.45€/L

Sumo Cenoura Biológico BIO 200mL

Veggie Natural Juice

Sumo Cenoura Biológico BIO

200mL

Brand: Cem Porcento

0.89€

4.45€/L

Pão de Centeio Serra da Estrela Fatiado  450gr

Rye Bread

Pão de Centeio Serra da Estrela Fatiado

450gr

Brand: Museu do Pão

1.28€

2.84€/kg

Broa de Milho Serra Estrela  500gr

Corn Bread

Broa de Milho Serra Estrela

500gr

Brand: --

1.69€

3.38€/kg

Cerveja com Álcool Helles 330mL

Craft Beer

Cerveja com Álcool Helles

330mL

Brand: Sovina

2.99€

9.06€/L

Cerveja com Álcool Lager 330mL

Craft Beer

Cerveja com Álcool Lager

330mL

Brand: Nortada

1.55€

4.70€/L

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