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Mix Carrot Sticks and Zucchini
Mix Carrot Sticks and Zucchini

Mix Carrot Sticks and Zucchini

Vegetable snacks are the perfect choice when you want to crack something, eat healthier and more economically, without giving up taste and maintaining energy levels throughout the day.


5 min

65 kcal

3 doses

Easy

0.43€ / per dose
1.28€ / recipe
Ingredients

300 gr

1 uni

(250 gr)

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

65 kcal

272 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

1st, 2nd and 3rd Days of the Detox Easy Plan - Complement the mid-afternoon juices with a dose of the mix.

01

Wash 1 courgette and 4 carrots.

02

Divide lengthwise into 2 parts.

03

Finally, cut the carrots and courgette into small sticks.

04

Accompany these sticks with the Beetroot Humus that comes with the courgette and carrot Salad.

Note: One serving of Mix Sticks is equivalent to 1/3 of the recipe ingredients.

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What's in this Recipe
Main products:
Cenoura  ≃110gr

Carrot

Cenoura

≃110gr

Brand: Continente

0.08€

0.69€/kg

Curgete Verde  ≃422gr

Zucchini

Curgete Verde

≃422gr

Brand: Continente

1.05€

2.49€/kg

Add a drink or bread:
Castello D'Alba DOC Douro Branco 750mL
-33%

White Wine

Castello D'Alba DOC Douro Branco

750mL

Brand: --

3.99€

5.32€/L

Quinta de La Rosa DOC Tinto Douro 750mL

Red wine

Quinta de La Rosa DOC Tinto Douro

750mL

Brand: Quinta de La Rosa

10.99€

14.65€/L

Sumo Uva Preta Biológico BIO 1,000mL

Fruit Natural Juice

Sumo Uva Preta Biológico BIO

1,000mL

Brand: Cem Porcento

2.79€

Sumo Natural Abacate 750mL

Veggie Natural Juice

Sumo Natural Abacate

750mL

Brand: Sonatural

4.99€

6.65€/L

Pão de Centeio  400gr

Rye Bread

Pão de Centeio

Brand: Continente

Cerveja com Álcool Weiss 330mL

Craft Beer

Cerveja com Álcool Weiss

330mL

Brand: +351

2.79€

8.45€/L

Cerveja com Álcool Profana 330mL

Craft Beer

Cerveja com Álcool Profana

330mL

Brand: Trindade

2.49€

7.55€/L

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