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Carrot and Orange Soup
Carrot and Orange Soup

Carrot and Orange Soup

with zucchini and ginger

This soup is a great way to combine functional ingredients. Apart from its fantastic taste, it helps maintain metabolism during weight loss processes as well as boosting the immune system. At beach heights it is also a contribution to the consumption of extra beta carotenes that help prepare the skin for the sun and maintain a healthy and prolonged tan.

1090


40 min

168 kcal

4 doses

Easy

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Ingredients

You will also need:

The following ingredients are not included in the order.

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Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

168 kcal

703 Kj

Due to the different suppliers we work with, nutritional facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Day 2 of the Detox Easy and Long Plans - lunch and dinner. One serving for each meal. You may repeat the dose if necessary.

01

To place one of the spoons of olive oil in a pan, to add the 2 coarsely chopped onions, the 2 courgettes and the 10 carrots. Let it cook slightly for about 5 min.

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What's in Cuizeat Bag
Main products:
Cebola BIO 500gr (≈5 uni)
Cebola BIO

500gr (≈5 uni)

Vasco Pinto

1.11€

2.23€/kg

Cenoura BIO 500gr
Cenoura BIO

500gr

Vasco Pinto

1.10€

2.20€/kg

Coentros Frescos BIO 30gr
Coentros Frescos BIO

30gr

Vasco Pinto

1.31€

43.55€/kg

Curgete BIO 500gr (≈2 uni)
Curgete BIO

500gr (≈2 uni)

Vasco Pinto

2.31€

4.61€/kg

Gengibre BIO 200gr
Gengibre BIO

200gr

Vasco Pinto

1.96€

9.81€/kg

Laranja BIO 600gr (≈4 uni)
Laranja BIO

600gr (≈4 uni)

Vasco Pinto

1.75€

2.92€/kg

2.02€

20.17€/kg

You may also want to add:
Azeite 750mL
Azeite

750mL

Oliveira da Serra

3.67€

4.90€/L

Pimenta Preta Moída 45gr
Pimenta Preta Moída

45gr

Espiga

2.27€

50.33€/kg

Add a drink or bread:

3.82€

5.09€/L

2.79€

3.72€/L

Sumo 100% Natural Beterraba 750mL
Sumo 100% Natural Beterraba

750mL

Sonatural

3.61€

4.81€/L

3.61€

4.81€/L

3.80€

9.04€/kg

3.41€

7.58€/kg

2.14€

6.49€/L

2.14€

6.49€/L

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