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Recipes - For 2 people
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Grouper Curry
with basmati rice, coconut milk, ginger, coriander and curry
Family Friendly Fish For 4 people For 2 people Mediterranean
Tofu Scrambled with Asparagus
with saffron and brewer's yeast
For 2 people Plant Based Mediterranean Quick & Easy Low Kcal For 4 people
Konjac Pasta Yakisoba with Pork Strips
with broccoli, bean sprouts, mushrooms and soy sauce
Sweet Potato and Cocoa Truffles
with almond, cinnamon, lemon, grated coconut and orange
Breakfast & Snacks Dessert For 2 people For 4 people Paleo Diet Low Kcal Family Friendly Kid Snacks
Potato Wafers with Walnuts and Cinnamon
with milk, egg and sugar
Breakfast & Snacks Family Friendly For 2 people For 4 people Dessert Low Kcal
Refreshing Green Sumo
with ginger, celery, spinach and cucumber
Breakfast & Snacks Detox For 2 people Plant Based Quick & Easy Low Kcal Smoothies & Teas
Monkfish Tempura
with flour, egg, yeast, mayonnaise, lime and lemon
Breakfast & Snacks Family Friendly Fish For 4 people For 2 people Mediterranean
Apple Mousse and Red Fruits
with vegetable and whey yogurt
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal
Quinoa Malandra Mushrooms
with thyme and white wine
Mediterranean Plant Based Gluten Free For 2 people For 4 people
Sleeping Golden Oats
with almond milk, chia, cinnamon, raspberries, banana and seed mix
Breakfast & Snacks For 2 people For 4 people Low Kcal Quick & Easy Mediterranean
Frango Panado with Massa Integral Garlic and Oil
with egg, parmesan cheese, lime and sesame and flax seeds
For 2 people Meat Family Friendly For 4 people Mediterranean
Vegetable Quinoa
with chicken breasts, spinach, fresh mushrooms and oregano
green cake
with spinach, almond, oats, eggs and bio yogurt
Strawberry mousse
with egg whites, xylitol and lemon juice
Dessert Family Friendly Low Carb Diet Quick & Easy Paleo Diet Gluten Free For 2 people
Mashed Potato Toasts with Salmon and Avocado
with egg, milk, lemon, cherry tomatoes and chives
Breakfast & Snacks For 2 people For 4 people Fish Mediterranean Low Kcal
Tuna Tuna with Olive Purée
with potato, soy sauce, butter, milk, lime and ginger
Apple and Strawberry Crumble
with almond and cinnamon
Quinoa, Oats and Spices
with almond milk, cinnamon, saffron and ginger
Breakfast & Snacks For 2 people For 4 people Ovolactovegetarian Mediterranean
Tuna Pataniscas with Tomato Rice
with eggs, mozzarella cheese, plain yogurt and parsley
