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Quinoa, Oats and Spices
Quinoa, Oats and Spices

Quinoa, Oats and Spices

with almond milk, cinnamon, saffron and ginger

Popes that combine quinoa with oats, with the oriental touch of spices. In addition to being tasty, they are packed with healthy benefits and pigments.


20 min

508 kcal

4 doses

Easy

Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

Almonds Unpeeled (optional)

to taste

Blueberry (optional)

to taste

Raspberry (optional)

to taste

1 cup

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

508 kcal

2,124 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

You can prepare in full or to make the individual dose use 1/4 of the quantities of the ingredients.

01

Add the water with the vegetable drink and spices in a small saucepan.

02

Bring to the boil until it boils.

03

Add the quinoa and oats and cook over medium heat until all the water has evaporated (15 min).

04

Stir constantly and if necessary add more water to obtain the desired texture.

05

It is ready to serve and put raspberries, blueberries and broken almonds in pieces as topping (optional).

Note: you can save it to eat later, cold or heated. Wait 3-4 days in the refrigerator.

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